{"id":1555,"date":"2022-07-01T01:41:12","date_gmt":"2022-07-01T01:41:12","guid":{"rendered":"https:\/\/orientproject.eu\/?page_id=1555"},"modified":"2022-07-01T11:43:55","modified_gmt":"2022-07-01T11:43:55","slug":"orientierungslauf-die-grundlagen-und-die-moeglichkeiten","status":"publish","type":"page","link":"https:\/\/orientproject.eu\/de\/orient-lehrplan\/orientierungslauf-die-grundlagen-und-die-moeglichkeiten\/","title":{"rendered":"ORIENTIERUNGSLAUF, DIE GRUNDLAGEN UND DIE M\u00d6GLICHKEITEN"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#737500 0%|#ef7828 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;#737500&#8243; background_color_gradient_end=&#8221;#ef7828&#8243; background_image=&#8221;https:\/\/orientproject.eu\/media\/thomas-thompson-9Ags1vGk07c-unsplash.jpg&#8221; background_blend=&#8221;color&#8221; custom_padding=&#8221;28px||100px||false|&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_flip=&#8221;horizontal&#8221; background_color_gradient_stops_tablet=&#8221;#737500 0%|#ef7828 100%&#8221; background_color_gradient_stops_phone=&#8221;#737500 0%|#ef7828 100%&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(0,0,0,0.62)&#8221; custom_padding=&#8221;19px||19px||true|&#8221; border_color_all=&#8221;RGBA(0,0,0,0)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_post_title meta=&#8221;off&#8221; featured_image=&#8221;off&#8221; text_color=&#8221;light&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Prompt|600||on|||||&#8221; title_font_size=&#8221;40px&#8221; text_orientation=&#8221;center&#8221; title_font_size_tablet=&#8221;45px&#8221; title_font_size_phone=&#8221;&#8221; title_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;30px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_menu menu_id=&#8221;27&#8243; menu_style=&#8221;centered&#8221; submenu_direction=&#8221;downwards&#8221; fullwidth_menu=&#8221;on&#8221; active_link_color=&#8221;#FFFFFF&#8221; module_class=&#8221;et-vert-menu&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; menu_font=&#8221;|700|||||||&#8221; menu_text_color=&#8221;#FFFFFF&#8221; menu_font_size=&#8221;16px&#8221; background_color=&#8221;#737500&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_menu][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||38px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text module_id=&#8221;introduction&#8221; _builder_version=&#8221;4.17.3&#8243; text_text_color=&#8221;#666666&#8243; text_line_height=&#8221;1.8em&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_text_color=&#8221;#EF7828&#8243; header_4_font=&#8221;||on||||||&#8221; header_4_text_color=&#8221;#737500&#8243; text_orientation=&#8221;justified&#8221; background_layout=&#8221;dark&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>ORIENTIERUNGSLAUF, DIE GRUNDLAGEN UND DIE M\u00d6GLICHKEITEN<\/h3>\n<p>Das erste Modul bietet einen \u00dcberblick \u00fcber den Orientierungslauf in seinen verschiedenen Formen, damit sich die Leser*innen mit den grundlegenden F\u00e4higkeiten und Kenntnissen des Orientierungslaufs vertraut machen k\u00f6nnen. Das Modul vermittelt alle notwendigen Informationen \u00fcber den Orientierungslauf, seine Urspr\u00fcnge, die ben\u00f6tigten Hilfsmittel und seine Anwendbarkeit in st\u00e4dtischen oder l\u00e4ndlichen Umgebungen sowie die Faktoren, die bei der Einrichtung eines Orientierungslaufs zu ber\u00fccksichtigen sind. Am Ende des Moduls werden die Leser*innen einen Einblick in die Welt des Orientierungslaufs erhalten haben.<\/p>\n<h4><a name=\"_Toc92094584\"><\/a>Einf\u00fchrung in ORIENT und Sport zur sozialen Inklusion<\/h4>\n<p>Sport hat den Menschen schon immer geholfen, ein ges\u00fcnderes Leben zu f\u00fchren, neue F\u00e4higkeiten zu entwickeln und sich in ihren lokalen Gemeinschaften zu engagieren. Das <strong>Potenzial<\/strong> des <strong>Sports<\/strong> als Mittel zur <strong>F\u00f6rderung der sozialen Inklusion<\/strong> ist allgemein anerkannt: Sport bringt Menschen zusammen, \u00fcberwindet soziale Barrieren und <strong>baut Br\u00fccken<\/strong> zwischen den Menschen. Sport kann M\u00f6glichkeiten schaffen, den Zusammenhalt von Gemeinschaften zu f\u00f6rdern, insbesondere bei <strong>gef\u00e4hrdeten jungen Menschen<\/strong> und anderen benachteiligten Gruppen wie Migrant*innen, Menschen mit Behinderungen oder anderen Minderheitengruppen. Die soziale Inklusion durch Sport kann daher durch die F\u00f6rderung <strong>proaktiver Verhaltensweisen,<\/strong> Optionen und Ma\u00dfnahmen gef\u00f6rdert werden, damit sich Menschen mit unterschiedlichem Hintergrund, Alter und F\u00e4higkeiten <strong>willkommen und respektiert<\/strong> f\u00fchlen und in eine Gruppe oder Struktur einbezogen werden.<\/p>\n<p>Wie Celestino und Pereira (2015) zeigen, ist der <strong>Orientierungslauf<\/strong> eine \u00e4u\u00dferst flexible Disziplin, die sich an die Bed\u00fcrfnisse heterogener Teilnehmergruppen anpassen l\u00e4sst, wodurch das <strong>Inklusionspotenzial<\/strong> des Sports selbst <strong>maximiert<\/strong> wird. So hat sich beispielsweise gezeigt, dass Orientierungslauf auch f\u00fcr Menschen mit eingeschr\u00e4nkter Mobilit\u00e4t, Sehbeeintr\u00e4chtigungen (Langbein, Blasch, Chalmers; 1981) und geistigen Beeintr\u00e4chtigungen geeignet ist (Orienteering NZ, 2014).<\/p>\n<p>In diesem Zusammenhang m\u00f6chte das Projekt ORIENT junge Menschen mit unterschiedlichem Hintergrund durch den Orientierungslauf zusammenbringen, da dieser den Menschen helfen kann, ein ges\u00fcnderes Leben zu f\u00fchren, neue F\u00e4higkeiten f\u00fcr die Besch\u00e4ftigung zu entwickeln und sich in ihren lokalen Gemeinschaften zu engagieren. In diesem Sinne hat sich der Sport als wirksam erwiesen, wenn es darum geht, lokale <strong>F\u00e4higkeiten<\/strong>, <strong>Kenntnisse<\/strong> und Ressourcen aufzubauen, den sozialen <strong>Zusammenhalt<\/strong> zu st\u00e4rken, Strukturen und Mechanismen f\u00fcr den <strong>Dialog<\/strong> in der Gemeinschaft und die Entwicklung von <strong>F\u00fchrungsqualit\u00e4ten<\/strong> zu erleichtern und die <strong>B\u00fcrgerbeteiligung<\/strong> zu f\u00f6rdern. Das Projekt zielt darauf ab, die soziale Eingliederung und das Wissen \u00fcber die lokalen Gegebenheiten in verschiedenen L\u00e4ndern zu verbessern und gleichzeitig das <strong>Gef\u00fchl der Handlungsf\u00e4higkeit<\/strong> und des <strong>positiven Wandels<\/strong> auf lokaler Ebene zu f\u00f6rdern.<\/p>\n<p>Durch die Erkundung eines bestimmten Gebiets und die Entdeckung seiner nat\u00fcrlichen und kulturellen Reicht\u00fcmer durch den Orientierungslauf k\u00f6nnen junge Orientierungsl\u00e4ufer*innen ihr Wissen \u00fcber ihre lokale Gemeinschaft vertiefen, und dies kann marginalisierten Gruppen die M\u00f6glichkeit geben, am <strong>Gemeinschaftsleben teilzunehmen<\/strong>. Auch der Dialog und die Teamarbeit zwischen jungen Menschen mit unterschiedlichem sozialem und kulturellem Hintergrund k\u00f6nnen die Gemeinschaftsbildung f\u00f6rdern.<\/p>\n<p>Dar\u00fcber hinaus ist der Orientierungslauf ein wirksames Instrument zur F\u00f6rderung des <strong>Kapazit\u00e4tenaufbaus<\/strong>: Durch den Orientierungslauf k\u00f6nnen Jugendliche ihre F\u00e4higkeit verbessern, sich in unbekannten Umgebungen zu bewegen, und f\u00fchlen sich weniger orientierungslos und \u00e4ngstlich, wenn sie sich neuen Situationen stellen m\u00fcssen. Dank der Orientierungslauf-Aktivit\u00e4ten k\u00f6nnen die Jugendlichen aus ihrer Komfortzone heraustreten und autonomer und unabh\u00e4ngiger werden, da sie die M\u00f6glichkeit haben, ihren eigenen Platz zu suchen &#8211; und m\u00f6glicherweise zu schaffen.<\/p>\n<p>In Anbetracht all dieser M\u00f6glichkeiten wird ORIENT die <strong>Eigenverantwortung<\/strong> junger Menschen f\u00fcr das Projekt f\u00f6rdern, und zwar nicht nur als Teilnehmer*innen an den Orientierungslaufaktivit\u00e4ten auf lokaler Ebene, sondern auch bei der Gestaltung der spezifischen Inhalte ihrer eigenen Orientierungslaufstrecken. Die jungen Menschen leisten einen unsch\u00e4tzbaren Beitrag zu den Gemeinschaften und werden durch ihre <strong>Teilnahme<\/strong> selbst gest\u00e4rkt.<\/p>\n<p><span>Dieser Prozess, der von <strong>Sporttrainer*innen und Mitarbeiter*innen<\/strong> zivilgesellschaftlicher Organisationen begleitet wird, hat auch das Potenzial, ihre F\u00e4higkeiten zu st\u00e4rken <strong>zur Teilhabe zu ermutigen<\/strong> sowie zur Entwicklung gemeinsamer Werte. Das Projekt zielt daher darauf ab, das <strong>Bewusstsein<\/strong> lokaler Gemeinschaften, Interessenvertreter*innen und politischer Entscheidungstr\u00e4ger*innen f\u00fcr den Wert des Sports als Instrument der Inklusion <strong>zu sch\u00e4rfen<\/strong>, das Solidarit\u00e4t und Teilhabe sowie Koh\u00e4sions- und Inklusionspolitik auf breiter Ebene f\u00f6rdern kann.<\/span><span> <\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"641\"><span style=\"color: #ef7828;\"><strong>SELBSTEINSCH\u00c4TZUNG<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"641\"><span style=\"color: #737500;\"><em><strong>Was ist Inklusion?<\/strong><\/em><\/span><\/p>\n<p><div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-10\" class=\"h5p-iframe\" data-content-id=\"10\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Was ist Inklusion?\"><\/iframe><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"641\"><span style=\"color: #737500;\"><strong><em>Welche Gruppen sind in Ihrem lokalen Umfeld am st\u00e4rksten von sozialer Ausgrenzung bedroht?<\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><em><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><em><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><em><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><em><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><em><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><em><\/em><\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"641\"><span style=\"color: #737500;\"><strong><em>Wie kann der Orientierungslauf ihren Prozess der sozialen Eingliederung erleichtern?<span style=\"font-size: 16px;\">\u00a0<\/span><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;35px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_id=&#8221;orienteering-rules&#8221; _builder_version=&#8221;4.17.3&#8243; text_text_color=&#8221;#666666&#8243; text_line_height=&#8221;1.8em&#8221; header_2_text_color=&#8221;#EF7828&#8243; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#737500&#8243; header_4_font=&#8221;||on||||||&#8221; header_4_text_color=&#8221;#737500&#8243; text_orientation=&#8221;justified&#8221; background_layout=&#8221;dark&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;||3px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Regeln und Merkmale des Orientierungslaufs: Spezifisches Wissen zum Orientierungslauf, um Auszubildenden zu erm\u00f6glichen, Orientierungslaufaktivit\u00e4ten richtig zu organisieren.<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/orientproject.eu\/media\/pic1.jpg&#8221; title_text=&#8221;pic1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_text_color=&#8221;#666666&#8243; text_line_height=&#8221;1.8em&#8221; header_2_text_color=&#8221;#EF7828&#8243; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#737500&#8243; header_4_font=&#8221;||on||||||&#8221; header_4_text_color=&#8221;#737500&#8243; text_orientation=&#8221;justified&#8221; background_layout=&#8221;dark&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;||3px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Worum geht es beim Orientierungslauf?<\/h3>\n<p>Der Orientierungslauf ist ein <strong>Navigationssport<\/strong>, der normalerweise in den W\u00e4ldern, heutzutage aber auch in den historischen Zentren der St\u00e4dte ausge\u00fcbt wird. Es handelt sich dabei nat\u00fcrlich um eine Aktivit\u00e4t im Freien, bei der man als Einzelperson oder in einer Gruppe unterwegs ist und dabei bestimmte Hilfsmittel benutzt. Mit anderen Worten: Der Orientierungslauf erfordert navigatorische F\u00e4higkeiten, um sich mit Karte und Kompass in unterschiedlichem und meist unbekanntem Terrain von Punkt zu Punkt zu bewegen, und zwar mit hoher Geschwindigkeit.<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/orientproject.eu\/media\/pic2.jpg&#8221; alt=&#8221;Orienteering Canada, 2021&#8243; title_text=&#8221;pic2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_text_color=&#8221;#666666&#8243; text_line_height=&#8221;1.8em&#8221; header_2_text_color=&#8221;#EF7828&#8243; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#737500&#8243; header_4_font=&#8221;||on||||||&#8221; header_4_text_color=&#8221;#737500&#8243; text_orientation=&#8221;justified&#8221; background_layout=&#8221;dark&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;||3px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Wo liegen die Urspr\u00fcnge?<\/h3>\n<p>Die <strong>Geschichte des Orientierungslaufs<\/strong> beginnt im sp\u00e4ten 19. Jahrhundert in Schweden, wo er urspr\u00fcnglich als milit\u00e4risches Training diente. Da die Soldaten sich oft in unbekannten Gebieten und in jeder Art von Gel\u00e4nde bewegen mussten, mussten sie in der Lage sein, sich anhand der Informationen zu bewegen, die sie in den ihnen zur Verf\u00fcgung gestellten Karten finden konnten. Am 28. Mai 1893 wurde bei den j\u00e4hrlichen Spielen der Stockholmer Garnison f\u00fcr schwedische Milit\u00e4roffiziere der erste Wettbewerb ausgetragen, vielleicht zum Spa\u00df, vielleicht aber auch, um ihre F\u00e4higkeiten zu testen. Von da an bezeichnete der Begriff Orientierungslauf&#8221; das <strong>Durchqueren von unbekanntem Land mit Hilfe einer Karte und eines Kompasses<\/strong>. Die Aktivit\u00e4t gewann langsam an Popularit\u00e4t und 1897 fand der erste <strong>zivile Wettbewerb <\/strong>statt. Aber erst in den 1930er Jahren wurde der Sport dank der Erfindung preiswerter und zuverl\u00e4ssiger Kompasse weit verbreitet. Um allen B\u00fcrger*innen der Welt die M\u00f6glichkeit zu geben, ohne Sprachbarrieren und unter den gleichen Bedingungen wie die anderen an den Wettk\u00e4mpfen teilzunehmen, gr\u00fcndeten einige Orientierungslauforganisationen 1961 den <strong>Internationalen Orientierungslaufverband<\/strong> (IOF), der die Regeln festlegte und die universelle Sprache der Karten w\u00e4hlte (Wikipedia, 2021a).<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/orientproject.eu\/media\/pic3.jpg&#8221; alt=&#8221;Orienteering Canada, 2021&#8243; title_text=&#8221;pic3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; text_text_color=&#8221;#666666&#8243; text_line_height=&#8221;1.8em&#8221; header_2_text_color=&#8221;#EF7828&#8243; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#737500&#8243; header_4_font=&#8221;||on||||||&#8221; header_4_text_color=&#8221;#737500&#8243; text_orientation=&#8221;justified&#8221; background_layout=&#8221;dark&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;||3px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Die Grundlagen des Orientierungslaufs<\/h3>\n<p>Wie jede Sportart basiert auch der Orientierungslauf auf einigen Grundregeln, Handlungen und Zielen. Die folgenden f\u00fcnf Konzepte sind die Grundlagen des Orientierungslaufs:<\/p>\n<ul>\n<li>Verstehe, wo du dich auf der Karte befindest und wohin du gehst;<\/li>\n<li>Orientiere dich auf der Karte;<\/li>\n<li>W\u00e4hle und plane deine Route;<\/li>\n<li>Gehe von A nach B;<\/li>\n<li>Finde den Kontrollpunkt.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_text_color=&#8221;#666666&#8243; text_line_height=&#8221;1.8em&#8221; header_2_font=&#8221;Prompt|700|||||||&#8221; header_2_text_color=&#8221;#EF7828&#8243; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#737500&#8243; header_4_font=&#8221;||on||||||&#8221; header_4_text_color=&#8221;#737500&#8243; text_orientation=&#8221;justified&#8221; background_layout=&#8221;dark&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;||3px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Welche Formen des Orientierungslaufs gibt es?<\/h2>\n<p>Der Orientierungslauf wird heute in verschiedenen Formen ausge\u00fcbt:<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/youtu.be\/9ZmYCvMTmQI&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; header_3_text_color=&#8221;#737500&#8243; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><em>Fu\u00dforientierungslauf.\u00a0<\/em><\/h3>\n<p>Die erste Disziplin, die eingef\u00fchrt wurde, beh\u00e4lt heute ihre urspr\u00fcnglichen Merkmale bei: Es gibt keine markierte Strecke und der Orientierungsl\u00e4ufer muss sich mit Karte und Kompass orientieren, w\u00e4hrend er l\u00e4uft.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/youtu.be\/MS7DqiOjkrQ&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_3_text_color=&#8221;#737500&#8243; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><em>Mountainbike-Orientierungslauf.<\/em><\/h3>\n<p>Orientierungslauf mit dem Mountainbike auf Wegen und Pfaden.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/youtu.be\/S1SggdsbHlk&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_3_text_color=&#8221;#737500&#8243; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><em>Ski-Orientierungslauf.<\/em><\/h3>\n<p>Wintersport, bei dem Navigation und Skilanglauf in unwegsamem Gel\u00e4nde auf pr\u00e4parierten Loipen kombiniert werden. (IOF, 2021a).<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/youtu.be\/Gaxs9mUILCg&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; header_3_text_color=&#8221;#737500&#8243; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><em>Wegorientierungslauf<\/em><\/h3>\n<p>Diese Disziplin des Orientierungslaufs konzentriert sich auf das Kartenlesen in nat\u00fcrlichem Gel\u00e4nde. Sie wurde entwickelt, um allen, auch Menschen mit eingeschr\u00e4nkter Mobilit\u00e4t, die M\u00f6glichkeit zu geben, an einem sinngebenden Orientierungslauf teilzunehmen (IOF, 2021 b).<\/p>\n<p>Try a simulation of trail orienteering <a href=\"http:\/\/www.trailo.it\/Presentazione.asp\" target=\"_blank\" rel=\"noopener\">http:\/\/www.trailo.it\/Presentazione.asp<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#EF7828&#8243; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_line_height=&#8221;1.8em&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;3vw&#8221; text_orientation=&#8221;justified&#8221; background_layout=&#8221;dark&#8221; width=&#8221;100%&#8221; header_font_size_tablet=&#8221;9vw&#8221; header_font_size_phone=&#8221;34px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Welche Hilfsmittel werden ben\u00f6tigt?<\/h1>\n<p>F\u00fcr diesen Sport werden in der Regel f\u00fcnf Hilfsmittel ben\u00f6tigt:<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Topographische Karte. &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf5a0;||fa||900&#8243; icon_color=&#8221;#EF7828&#8243; icon_placement=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#737500&#8243; body_font=&#8221;|300|||||||&#8221; body_text_color=&#8221;#666666&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Orientierungslaufkarten sind still, da sie Symbole und keine Worte verwenden, und sehr detailliert sind. Tats\u00e4chlich muss eine Karte alle grundlegenden Informationen enthalten:<\/p>\n<ul>\n<li>die Form der Bodenoberfl\u00e4che;<\/li>\n<li>die Legende, die uns die Bedeutung der verschiedenen Symbole erkl\u00e4rt;<\/li>\n<li>den Ausgangspunkt, der in der Regel durch ein Dreieck dargestellt wird;<\/li>\n<li>die Kontrollpunkte, die durch einen Kreis und eine Zahl dargestellt werden;<\/li>\n<li>der Zielpunkt, an dem sich die Doppelkreise befinden.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/orientproject.eu\/media\/image011.png\" width=\"277\" height=\"167\" alt=\"\" class=\"wp-image-1000 alignnone size-full\" \/><\/p>\n<p>Die Karte ist immer ma\u00dfstabsgetreu gezeichnet und mit einem Ma\u00dfstabsbalken versehen, wobei die Gitter nach dem magnetischen Norden ausgerichtet sind, der sich immer oben auf der Karte befindet. Alle Karten verwenden einen international vereinbarten Satz von Symbolen, die logisch und leicht zu erlernen sind, damit sie von allen Teilnehmer*innen unabh\u00e4ngig von ihrer Herkunft oder Muttersprache gelesen werden k\u00f6nnen. Normalerweise sind der Start- und der Zielpunkt getrennt, sie k\u00f6nnen sich aber auch an der gleichen Stelle befinden.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/orientproject.eu\/media\/image012.jpg\" width=\"724\" height=\"571\" alt=\"\" class=\"wp-image-1006 alignnone size-full\" srcset=\"https:\/\/orientproject.eu\/media\/image012.jpg 724w, https:\/\/orientproject.eu\/media\/image012-480x379.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 724px, 100vw\" \/><\/p>\n<p style=\"text-align: center;\">Eine Orientierungslaufkarte des Stadtzentrums von Palermo<\/p>\n<p>Sieben Farben werden in den Karten des Orientierungslaufs verwendetet:<\/p>\n<ul>\n<li><strong>Magenta<\/strong> kennzeichnet Routen und gef\u00e4hrliche oder private Bereiche;<\/li>\n<li><strong>Wei\u00df <\/strong>steht f\u00fcr den Wald;<\/li>\n<li><strong>Gr\u00fcn <\/strong>steht f\u00fcr die Waldabschnitte, die nicht begehbar sind;<\/li>\n<li><strong>Blau<\/strong> steht f\u00fcr jede Wasserquelle: Seen, Fl\u00fcsse, das Meer, Brunnen und so weiter;<\/li>\n<li><strong>Gelb<\/strong> wird f\u00fcr Lichtungen und Niederungen verwendet;<\/li>\n<li><strong>Braun<\/strong> steht f\u00fcr die Form des Bodens, die Wege und die Stra\u00dfen;<\/li>\n<li><strong>Schwarz<\/strong> steht f\u00fcr die Felsen und alle vom Menschen geschaffenen Elemente.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/orientproject.eu\/media\/image013.png\" width=\"1301\" height=\"837\" alt=\"\" class=\"wp-image-1012 alignnone size-full\" srcset=\"https:\/\/orientproject.eu\/media\/image013.png 1301w, https:\/\/orientproject.eu\/media\/image013-1280x823.png 1280w, https:\/\/orientproject.eu\/media\/image013-980x630.png 980w, https:\/\/orientproject.eu\/media\/image013-480x309.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1301px, 100vw\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><em>(Andersson, 2020)<\/em><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Ein Kompass&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe01c;||divi||400&#8243; icon_color=&#8221;#EF7828&#8243; icon_placement=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#737500&#8243; body_font=&#8221;|300|||||||&#8221; body_text_color=&#8221;#666666&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Um sich an Kontrollpunkten zurechtzufinden, braucht man einen Kompass. Es gibt zwei Haupttypen von Kompassen, die beim Orientierungslauf verwendet werden: die Daumenkompasse, die kleiner sind und oft von Profisportlern verwendet werden, und die Grundplattenkompasse.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/orientproject.eu\/media\/image014.jpg\" width=\"602\" height=\"432\" alt=\"\" class=\"wp-image-1018 alignnone size-full\" srcset=\"https:\/\/orientproject.eu\/media\/image014.jpg 602w, https:\/\/orientproject.eu\/media\/image014-480x344.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 602px, 100vw\" \/><\/p>\n<p style=\"text-align: center;\"><em><span>Daumenkompass und Grundplattenkompass (Wikimedia commons, 2016)<\/span><\/em><\/p>\n<p>Die einfachste Art, Karte und Kompass zusammen zu benutzen, ist, die Karte nach Norden auszurichten. Richten Sie einfach die Meridiane der Karte mit der Kompassnadel so aus, dass &#8220;oben&#8221; auf der Karte nach Norden zeigt. Jetzt zeigt alles auf der Karte in dieselbe Richtung wie auf dem Boden.<\/p>\n<p>[\/et_pb_blurb][et_pb_video src=&#8221;https:\/\/youtu.be\/7MQUIYsmQhc&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;60%&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Die Verwendung eines Kompasses kann eine Herausforderung sein, auch weil das Ablesen des Kompasses heutzutage nicht mehr erforderlich ist: Handys und GPS k\u00f6nnen ihn leicht ersetzen. Daher sollten neue Methoden zur Ermittlung der richtigen Route eingef\u00fchrt werden. So k\u00f6nnten die Teilnehmer*innen beispielsweise in st\u00e4dtischen Gebieten ihren Weg mit Hilfe der Karte und der Informationen, die sie von den Einheimischen erhalten, w\u00e4hlen. Dies w\u00e4re nicht nur ein grundlegendes Hilfsmittel, um den Kontrollpunkt zu lokalisieren und die Route dorthin zu bestimmen, sondern auch eine M\u00f6glichkeit, mit anderen Personen in Kontakt zu treten, die einige Details \u00fcber den von den Teilnehmer*innenn gesuchten Punkt von Interesse mitteilen k\u00f6nnen.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Ein Kontrollpunkt &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf11e;||fa||900&#8243; icon_color=&#8221;#EF7828&#8243; icon_placement=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#737500&#8243; body_font=&#8221;|300|||||||&#8221; body_text_align=&#8221;justify&#8221; body_text_color=&#8221;#666666&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Es handelt sich um einen markierten Wegpunkt, der in der Regel durch eine dreieckige Fahne in den Farben wei\u00df und orange dargestellt wird und zu dem ein <strong>Kontrollstempel<\/strong> geh\u00f6rt, mit dem Markierungsl\u00f6cher in die Orientierungslauf-Kontrollkarten gestanzt werden k\u00f6nnen. Verschiedene Stanzen erzeugen unterschiedliche Muster von L\u00f6chern auf dem Papier.<\/p>\n<p>Eine Alternative zu den traditionellen Kontrollpunkten sind QR-Code-Kontrollpunkte, die es den Orientierungsl\u00e4ufern erm\u00f6glichen, den an jedem Kontrollpunkt angebrachten Code einfach mit ihrem Handy zu scannen. Dieses Verfahren erfordert laminierte Karten mit einem aufgedruckten QR-Code, ein Mobiltelefon mit einer Barcode-Leseanwendung und eine Internetverbindung w\u00e4hrend des gesamten Rennens.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/orientproject.eu\/media\/image016.jpg&#8221; title_text=&#8221;image016&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;30px|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Eine Kontrollkarte &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf11e;||fa||900&#8243; icon_color=&#8221;#EF7828&#8243; icon_placement=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#737500&#8243; body_font=&#8221;|300|||||||&#8221; body_text_align=&#8221;justify&#8221; body_text_color=&#8221;#666666&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Sie muss an jedem Kontrollpunkt eingestempelt werden. Die Kontrollbeschreibung, oder auch Kontrolldefinition genannt, gibt Ihnen detaillierte Informationen zu den Kontrollen. Eine Kontrollkarte, die im Wald verwendet wird, unterscheidet sich deutlich von der, die f\u00fcr ein Stadtrennen ben\u00f6tigt wird. In ersterem Fall sind die Kontrollpunkte mit Nummern gekennzeichnet, w\u00e4hrend die Kontrollkarte in der Abbildung unten durch einige Bilder erg\u00e4nzt wird, die den Teilnehmer*innen verdeutlichen, wonach sie suchen.<\/p>\n<p>Die Orientierungsl\u00e4ufer*innen m\u00fcssen den Kontrollstempel, der neben jedem Kontrollpunkt h\u00e4ngt, benutzen, um die verschiedenen Felder der Kontrollkarte zu markieren. Alle Kontrollpunkte m\u00fcssen in der Reihenfolge, in der sie auf der Karte eingezeichnet sind, gelocht werden. (Iredell County, 2015).<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/orientproject.eu\/media\/image019.png&#8221; title_text=&#8221;image019&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;32px|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#EF7828&#8243; custom_padding=&#8221;0px||0px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; text_line_height=&#8221;1.8em&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;3vw&#8221; text_orientation=&#8221;justified&#8221; background_layout=&#8221;dark&#8221; width=&#8221;100%&#8221; header_font_size_tablet=&#8221;9vw&#8221; header_font_size_phone=&#8221;34px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Wie funktioniert das Rennen?<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Um die Fairness zwischen den Teilnehmer*innen zu gew\u00e4hrleisten, wird die <strong>Karte in der Regel erst am Start ausgeh\u00e4ndigt<\/strong>, und die Teilnehmer*innen starten in Abst\u00e4nden von mindestens einer Minute. Die Strecken sind je nach Kategorie unterschiedlich: Meistens nehmen Anf\u00e4nger*innen an der leichtesten Strecke teil. Diejenigen, die bereits an anderen Wettbewerben teilgenommen haben, werden nach <strong>Alter und Geschlecht<\/strong> eingeteilt. Die Startzeit wird registriert, ebenso wie die Ankunftszeit. Vom Startpunkt aus m\u00fcssen die Orientierungsl\u00e4ufer*innen den ersten <strong>Kontrollpunkt<\/strong> und nach und nach alle anderen in der richtigen Reihenfolge erreichen. Die Kontrollpunkte sind im Gel\u00e4nde mit wei\u00dfen und orangefarbenen F\u00e4hnchen, den so genannten &#8220;Laternen&#8221;, gekennzeichnet. Jeder Kontrollpunkt ist mit einer Nummer und einem elektronischen oder manuellen Stempelkasten versehen, um zu registrieren, dass die Teilnehmer*innen die richtige Stelle gefunden hat. Der manuelle <strong>Stempelkasten<\/strong> ist an jedem Kontrollpunkt anders, damit er am Ende des Rennens identifiziert werden kann. Allen Teilnehmer*innen ist es freigestellt, welchen Weg sie von einem Kontrollpunkt zum anderen nehmen. Wichtig ist nur, dass die Kontrollkarte in der richtigen Reihenfolge und in der k\u00fcrzest m\u00f6glichen Zeit markiert wird.<\/p>\n<p>Am Ende des Rennens, wenn die Kontrollkarten ausgewertet sind, werden die Sieger*innen der verschiedenen Kategorien ausgezeichnet. Um den Sport besser als Instrument f\u00fcr die <strong>soziale Inklusion<\/strong> zu nutzen, kann das <strong>Rennen auf eine nicht wettbewerbsorientierte Weise organisiert<\/strong> werden, indem verschiedene Kooperationsmodelle eingef\u00fchrt werden, wie z. B. die M\u00f6glichkeit, dass die Teilnehmer*innen, die als erste die Kontrollpunkte finden, Hinweise und Anhaltspunkte f\u00fcr die Nachfolgenden hinterlassen. Eine andere M\u00f6glichkeit besteht darin, Teams zu bilden, von denen jedes Mitglied f\u00fcr die Suche nach einem oder zwei Kontrollpunkten verantwortlich ist, so dass das Team am Ende so viele Kontrollkarten hat, wie es Teilnehmer*innen im Team hat. Die Teilnehmer werden sich als <strong>Teil eines Ganzen<\/strong> f\u00fchlen, das dieselben Erfahrungen und Werte teilt.<\/p>\n<p>[\/et_pb_text][et_pb_video src=&#8221;https:\/\/youtu.be\/3PZub8zSFy8&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><em>Swiss-O-Week 2014<\/em><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Die Organisation eines Orientierungslaufs und seine <strong>sichere Durchf\u00fchrung<\/strong> erfordern Zeit und Ressourcen, sowohl personell als auch materiell. Vor und w\u00e4hrend der Veranstaltung sind mehrere Fachleute im Einsatz: von den Wettkampfleitern, die die Kontrollpunkte an Orten aufstellen, von denen sie wissen, dass sie nicht gef\u00e4hrlich und gleichzeitig historisch, naturkundlich oder geografisch interessant sind, bis zu den Zeitnehmer*innen, den Wettkampfrichter*innen bis zum medizinischen Personal.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]&nbsp;<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"641\"><span style=\"color: #ef7828;\"><strong>Selbsteinsch\u00e4tzung\/Selbstbeurteilung<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"641\"><div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-11\" class=\"h5p-iframe\" data-content-id=\"11\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"modulo 1 - self-assessment 2 - de\"><\/iframe><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#EF7828&#8243; custom_padding=&#8221;0px||0px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_id=&#8221;urban-contexts&#8221; _builder_version=&#8221;4.17.3&#8243; text_line_height=&#8221;1.8em&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;3vw&#8221; text_orientation=&#8221;justified&#8221; background_layout=&#8221;dark&#8221; width=&#8221;100%&#8221; header_font_size_tablet=&#8221;9vw&#8221; header_font_size_phone=&#8221;34px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: left;\">Orientierungslauf im st\u00e4dtischen Umfeld und in der Natur<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||58px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||14px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Wie bereits erw\u00e4hnt, kann ein Orientierungslauf sowohl im Wald oder in anderer <strong>nat\u00fcrlicher Umgebung<\/strong> als auch in <strong>st\u00e4dtischen Umgebungen<\/strong> stattfinden. Der Orientierungslauf ist die urspr\u00fcngliche und am weitesten verbreitete Form, bei der k\u00f6rperliche und geistige Herausforderungen kombiniert werden. Er hilft dabei, sich in einem abgelegenen Gel\u00e4nde zurechtzufinden, in dem es keine oder nur wenige vom Menschen geschaffene Elemente gibt, und er lehrt, die nat\u00fcrliche Umgebung zu beobachten und daraus Informationen \u00fcber die Richtung und den Verlauf der Strecke zu gewinnen. Es ist auch n\u00fctzlich, um Vertrauen in nicht-elektronische Ger\u00e4te zu gewinnen: GPS und Telefone sind nicht immer zuverl\u00e4ssig, und sie ben\u00f6tigen eine Internetverbindung, um zu funktionieren. Die nat\u00fcrliche Umgebung kann jedoch gef\u00e4hrlich sein. Tiere, dichte Vegetation und nicht ebenes Gel\u00e4nde k\u00f6nnen untrainierte und unerfahrene Teilnehmer auf die Probe stellen. Au\u00dferdem ist es in einer nat\u00fcrlichen Umgebung schwierig, ein alternatives Werkzeug zum <strong>Kompass<\/strong> zu finden, der das wichtigste und vielleicht einzige <strong>Instrument zur Navigation<\/strong> an Orten ohne spezifische Orientierungspunkte bleibt. Aus diesem Grund kann das Gef\u00fchl, sich verlaufen zu haben, f\u00fcr diejenigen, die ihre ersten Erfahrungen machen, h\u00e4ufig und frustrierend sein.<\/p>\n<p>Ein Beispiel f\u00fcr einen Orientierungslauf in der Natur ist im folgenden Video zu sehen: <\/p>\n<p>[\/et_pb_text][et_pb_video src=&#8221;https:\/\/youtu.be\/kDkdJeG_Qa4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Andererseits bietet der Orientierungslauf in der Stadt den Teilnehmer*innen die M\u00f6glichkeit, einige F\u00e4higkeiten zu entwickeln, die sie jeden Tag in die Praxis umsetzen k\u00f6nnen, w\u00e4hrend sie Spa\u00df haben und sinnvolle Beziehungen und Kontakte zu anderen Menschen kn\u00fcpfen, von den Teamkolleg*innen bis hin zu Fremden, die sie nach Informationen fragen k\u00f6nnen. Au\u00dferdem kann die Teilnahme an einem Wettbewerb, der in der Stadt stattfindet, eine besondere Bindung zwischen den jungen Teilnehmer*innen und den wichtigsten Orten dieser Stadt schaffen. Auf diese Weise lernen sie die Orte kennen, die f\u00fcr die Gemeinschaft, die in diesem speziellen Gebiet lebt, ein Wahrzeichen sind. Schlie\u00dflich bedeutet die Organisation eines Rennens in einem st\u00e4dtischen Kontext, dass alle daran teilnehmen k\u00f6nnen, einschlie\u00dflich Menschen mit eingeschr\u00e4nkter Mobilit\u00e4t, deren Beteiligung in nat\u00fcrlicher Umgebung gering, wenn sie nicht ausgeschlossen w\u00e4re.<\/p>\n<p>St\u00e4dtische Kontexte haben jedoch auch ihre Nachteile. Da das Gebiet, das der Lauf abdeckt, in der Regel ziemlich gro\u00df ist und es viele \u00e4u\u00dfere Einfl\u00fcsse gibt, ist es wahrscheinlich, dass die Teilnehmer*innen dazu gebracht werden, sich mit anderen Elementen zu besch\u00e4ftigen als denen, nach denen sie eigentlich suchen.\u00a0 Au\u00dferdem kann die Organisation eines Laufs in den Stadtzentren eine Herausforderung sein und ist zweifellos schwieriger als die Planung eines Orientierungslaufs im Wald. Es sind n\u00e4mlich Genehmigungen und Zulassungen erforderlich, um den Verkehr einzuschr\u00e4nken und das Gel\u00e4nde des Laufs zu sichern.<\/p>\n<p>Das folgende Video zeigt einen typischen Orientierungslauf, der in einem st\u00e4dtischen Gebiet stattfindet: <\/p>\n<p>[\/et_pb_text][et_pb_video src=&#8221;https:\/\/youtu.be\/flPKmqaBFJE&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>In Anbetracht dieser Elemente kann die Alternative, den Orientierungslauf im st\u00e4dtischen Kontext durchzuf\u00fchren, f\u00fcr einige Zielgruppen, wie z. B. Jugendliche mit unterschiedlichem Hintergrund, F\u00e4higkeiten und Mobilit\u00e4t, besser funktionieren, da sie an einem sicheren und anregenden Lauf teilnehmen und dabei die interessantesten Orte einer Stadt entdecken k\u00f6nnen.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<table style=\"width: 100%; height: auto;\">\n<tbody>\n<tr>\n<td><span style=\"color: #ef7828;\"><strong>SELBSTEINSCH\u00c4TZUNG <\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #737500;\"><strong>Welche Vorteile und Risiken birgt die Organisation von Orientierungslaufaktivit\u00e4ten in der Stadt?<\/strong><\/span><\/p>\n<p><span style=\"font-size: 16px;\"><\/span><\/p>\n<p><span style=\"font-size: 16px;\"><\/span><\/p>\n<p><span style=\"font-size: 16px;\"><\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u00a0<\/span><span style=\"font-size: 16px;\"><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #737500;\"><strong>Was sind die Vorteile und Risiken der Organisation von Orientierungsl\u00e4ufen in der Natur?<\/strong><\/span><span style=\"font-size: 16px;\">\u00a0<\/span><span style=\"font-size: 16px;\"><\/span><\/p>\n<p><span style=\"font-size: 16px;\"><\/span><\/p>\n<p><span style=\"font-size: 16px;\"><\/span><\/p>\n<p><span style=\"font-size: 16px;\"><\/span><\/p>\n<p><span style=\"font-size: 16px;\"><\/span><\/p>\n<p><span style=\"font-size: 16px;\"><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #737500;\"><strong>Welcher Ort eignet sich am besten, um mit jungen Menschen Orientierungslauf zu \u00fcben, und zwar in Ihrem lokalen Umfeld?<\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;[\/et_pb_text][et_pb_toggle title=&#8221;Click here to train your orienteering map memory!&#8221; open_toggle_text_color=&#8221;#FFFFFF&#8221; open_toggle_background_color=&#8221;#737500&#8243; closed_toggle_background_color=&#8221;#737500&#8243; icon_color=&#8221;#FFFFFF&#8221; toggle_icon=&#8221;&#xf124;||fa||900&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_level=&#8221;h3&#8243; border_width_all=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<iframe loading=\"lazy\" src=\"https:\/\/catchingfeatures.com\/b\/skiomapmemory.html\" height=\"700px\" width=\"100%\" title=\"Skiomapmemory\"><\/iframe>[\/et_pb_toggle][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]This application is provided by: <a href=\"http:\/\/catchingfeatures.com\/b\/skiomapmemory.html\">http:\/\/catchingfeatures.com\/b\/skiomapmemory.html<\/a>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#EF7828&#8243; custom_padding=&#8221;0px||0px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_id=&#8221;organise-competition&#8221; _builder_version=&#8221;4.17.3&#8243; text_line_height=&#8221;1.8em&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;3vw&#8221; text_orientation=&#8221;justified&#8221; background_layout=&#8221;dark&#8221; width=&#8221;100%&#8221; header_font_size_tablet=&#8221;9vw&#8221; header_font_size_phone=&#8221;34px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: left;\">Wie organisiert man einen Orientierungslauf?<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Jeder Wettkampf hat seine eigenen Elemente, denn sowohl die Austragungsorte als auch die beteiligten Gruppen sind unterschiedlich und bed\u00fcrfen einer besonderen Regelung. Es gibt jedoch einige Aktivit\u00e4ten, die f\u00fcr alle Wettk\u00e4mpfe gleich sind. Hier eine Schritt-f\u00fcr-Schritt-Anleitung, die f\u00fcr die Planung eines Orientierungslaufs verwendet werden kann.<\/p>\n<p>[\/et_pb_text][et_pb_accordion open_toggle_text_color=&#8221;#EF7828&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#4e5900&#8243; icon_color=&#8221;#FFFFFF&#8221; module_class=&#8221;smooth-transition&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; toggle_text_color=&#8221;#FFFFFF&#8221; body_font=&#8221;|300|||||||&#8221; custom_margin=&#8221;60px|||||&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;empty&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;display: none;&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;1. Suche nach einem geeigneten Veranstaltungsort. &#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Es muss ein Ort sein, der aus naturwissenschaftlicher, historischer oder k\u00fcnstlerischer Sicht relevant ist. In st\u00e4dtischen Kontexten empfehlen sich beispielsweise die historischen Zentren, da sie in der Regel das Herz der Stadt bilden und dort zahlreiche Kirchen, Moscheen, Denkm\u00e4ler, Museen und Gesch\u00e4fte zu finden sind, die entweder als jahrhundertealte Gesch\u00e4fte oder als Beispiel f\u00fcr Integration und Zusammenarbeit von Bedeutung sind. Das gesamte Gebiet, in dem wir den Wettkampf durchf\u00fchren wollen, sollte untersucht werden, um alle besonderen Merkmale und kritischen Profile zu ermitteln. In nat\u00fcrlichen Kontexten sind zum Beispiel im Wald Elemente wie besonders gro\u00dfe B\u00e4ume, B\u00e4ume, die sich deutlich von den anderen unterscheiden, Kreuzungen, Brunnen, Wassertr\u00f6ge, Hochspannungsleitungen, Ruinen und H\u00e4user zu ber\u00fccksichtigen.<\/p>\n<p>Die Strecken werden je nach den verschiedenen Kategorien an Teilnehmer*innen (Kinder, junge Erwachsene, M\u00e4nner, Frauen), an die sich der Lauf richtet, unterschiedlich lang und schwierig sein. Die Strecken k\u00f6nnen nahe beieinander liegende Kontrollpunkte haben, m\u00fcssen aber mit einem eindeutigen Erkennungszeichen versehen sein.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;2. Es muss ein Ort sein&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Der aus naturwissenschaftlicher, historischer oder k\u00fcnstlerischer Sicht relevant ist. In st\u00e4dtischen Kontexten empfehlen sich beispielsweise die historischen Zentren, da sie in der Regel das Herz der Stadt bilden und dort zahlreiche Kirchen, Moscheen, Denkm\u00e4ler, Museen und Gesch\u00e4fte zu finden sind, die entweder als jahrhundertealte Gesch\u00e4fte oder als Beispiel f\u00fcr Integration und Zusammenarbeit von Bedeutung sind. Das gesamte Gebiet, in dem wir den Wettkampf durchf\u00fchren wollen, sollte untersucht werden, um alle besonderen Merkmale und kritischen Profile zu ermitteln. In nat\u00fcrlichen Kontexten sind zum Beispiel im Wald Elemente wie besonders gro\u00dfe B\u00e4ume, B\u00e4ume, die sich deutlich von den anderen unterscheiden, Kreuzungen, Brunnen, Wassertr\u00f6ge, Hochspannungsleitungen, Ruinen und H\u00e4user zu ber\u00fccksichtigen.\u00a0<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;3. Erstellen der Karten&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Die Strecken werden in eine Karte \u00fcbertragen, auf der die Kontrollpunkte, Privatgrundst\u00fccke und Sperrgebiete oder Gefahrenstellen farblich gekennzeichnet sind. Wenn erhebliche Gefahren in dem Gebiet, in dem der Wettbewerb stattfindet, nicht ausgeschlossen werden k\u00f6nnen, muss ein Kampfrichter ernannt werden, der diese spezielle Zone \u00fcberwacht, um Unf\u00e4lle zu vermeiden. Bei langen Strecken muss der\/die Wettbewerbsleiter*in die Stellen festlegen, an denen Ersthelfer*innen (deren Anwesenheit obligatorisch ist) stationiert werden sollen. Bei kurzen Strecken k\u00f6nnen Krankenwagen in der N\u00e4he des Starts oder des Ziels stationiert werden.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;4. Platzierung des Startpunktes&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Der Startpunkt muss in einem gut zug\u00e4nglichen und weitl\u00e4ufigen Bereich liegen, damit die Wettkampfrichter die Teilnehmer und deren Startzeit leicht kontrollieren k\u00f6nnen.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;5. Kennzeichnung der Kontrollpunkte&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Jeder Kontrollpunkt muss durch einen Stempelkasten gekennzeichnet werden, der sowohl manuell als auch elektronisch sein kann, mit einem unterschiedlichen Muster, so dass die Karte in jedem mit einer Nummer versehenen Kasten ein bestimmtes Zeichen enth\u00e4lt. Die Muster k\u00f6nnen sehr unterschiedlich sein: von einer Reihe von Punkten bis zu Linien oder anderen Symbolen.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;6. Organisation der Teilnehmer*innen&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Nachdem die Einladungen verschickt wurden, m\u00fcssen die Teilnehmer*innen erfasst und in Kategorien eingeteilt werden, wenn sie alleine antreten, oder in Teams, wenn sie mit anderen konkurrieren.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;7. Start des Rennens&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Am Tag des Rennens, kurz vor dem Start, werden den Teilnehmer*innen die Kontrollkarten ausgeh\u00e4ndigt, die nach Genehmigung durch die Kampfrichter*innen mit dem Wettkampf beginnen k\u00f6nnen.<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Viele weitere Tipps und Anregungen sowie offizielle Vorlagen, die f\u00fcr die Organisation eines Orientierungslaufs n\u00fctzlich sind, finden Sie auf der Website des Internationalen Orientierungslaufverbands: <a href=\"https:\/\/orienteering.sport\/mtbo\/internal\/event-organising\/plan-and-organise-an-iof-event\/\">https:\/\/orienteering.sport\/mtbo\/internal\/event-organising\/plan-and-organise-an-iof-event\/<\/a><\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<span style=\"color: #ef7828;\"><strong>SELBSTEINSCH\u00c4TZUNG <\/strong><\/span><\/p>\n<p>Haben Sie Ihre Checkliste f\u00fcr den Start Ihres Orientierungslaufs im Griff? Testen Sie sich selbst!+<br \/>\n&nbsp;<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"127\"><span style=\"color: #737500;\"><strong>Aufgabe<\/strong><\/span><\/td>\n<td width=\"107\"><span style=\"color: #737500;\"><strong>Verantwortlich<\/strong><\/span><\/td>\n<td width=\"107\"><span style=\"color: #737500;\"><strong>Zu erledigen bis<\/strong><\/span><\/td>\n<td width=\"107\"><span style=\"color: #737500;\"><strong>Erledigt am<\/strong><\/span><\/td>\n<td width=\"107\"><span style=\"color: #737500;\"><strong>Notizen<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Inspektion des Standorts und Kontrolle der Eignung der Fl\u00e4che<\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Einholen der Genehmigung zur Nutzung des Gel\u00e4ndes f\u00fcr eine \u00f6ffentliche Veranstaltung<\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Ermittlung von Sicherheitsproblemen und Erstellung eines Risikobewertungsplans<\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Festlegen der Route und Auswahl der Kontrollstellen<\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Zeichne die Orientierungslaufkarte<\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Vorbereitung der Materialien f\u00fcr die Veranstaltung<\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Kontrollflaggen setzen und Probelauf<\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;CTA&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#EF7828&#8243; custom_padding=&#8221;29px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; ul_text_color=&#8221;#737500&#8243; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;2vw&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Modules<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Home&#8221; url=&#8221;https:\/\/orientproject.eu\/de\/orient-lehrplan\/&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf015;||fa||900&#8243; icon_color=&#8221;#FFFFFF&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h5&#8243; header_font=&#8221;|||on|||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#FFFFFF&#8221; link_option_url=&#8221;https:\/\/orientproject.eu\/de\/orient-lehrplan\/&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Prompt|500|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; ul_text_color=&#8221;#737500&#8243; header_text_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; link_option_url=&#8221;https:\/\/orientproject.eu\/de\/orient-lehrplan\/orientierungslauf-die-grundlagen-und-die-moeglichkeiten\/&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1 style=\"text-align: center;\">1<\/h1>\n<p style=\"text-align: center;\">ORIENTIERUNGSLAUF, DIE GRUNDLAGEN UND DIE M\u00d6GLICHKEITEN<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Prompt|500|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; ul_text_color=&#8221;#737500&#8243; header_text_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; link_option_url=&#8221;https:\/\/orientproject.eu\/de\/orient-lehrplan\/aufbau-eines-integrativen-umfelds\/&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1 style=\"text-align: center;\">2<\/h1>\n<p style=\"text-align: center;\">AUFBAU EINES INTEGRATIVEN UMFELDS<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Prompt|500|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; ul_text_color=&#8221;#737500&#8243; header_text_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;justified&#8221; link_option_url=&#8221;https:\/\/orientproject.eu\/de\/orient-lehrplan\/kartierung-fuer-die-integration-vom-ort-zur-aktion\/&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1 style=\"text-align: center;\">3<\/h1>\n<p style=\"text-align: center;\">KARTIERUNG F\u00dcR DIE INTEGRATION, VOM ORT ZUR AKTION<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;CTA&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#EF7828&#8243; positioning=&#8221;fixed&#8221; position_origin_f=&#8221;bottom_center&#8221; z_index=&#8221;500&#8243; custom_padding=&#8221;0px||0px||true|&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;5px||1px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Home&#8221; url=&#8221;https:\/\/orientproject.eu\/de\/orient-lehrplan\/&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf015;||fa||900&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h1&#8243; header_font=&#8221;|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;16pt&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; custom_padding=&#8221;10px|10px|10px|10px|true|true&#8221; link_option_url=&#8221;https:\/\/orientproject.eu\/de\/orient-lehrplan\/&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;#737500&#8243; background_enable_color__hover=&#8221;on&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Prompt|500|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; ul_text_color=&#8221;#737500&#8243; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;16pt&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;10px|10px|10px|10px|true|true&#8221; link_option_url=&#8221;https:\/\/orientproject.eu\/de\/orient-lehrplan\/orientierungslauf-die-grundlagen-und-die-moeglichkeiten\/&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;#737500&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1 style=\"text-align: center;\">Modul 1<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Prompt|500|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; ul_text_color=&#8221;#737500&#8243; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;16pt&#8221; header_2_font_size=&#8221;16pt&#8221; header_3_font_size=&#8221;16pt&#8221; header_4_font_size=&#8221;16pt&#8221; header_5_font_size=&#8221;16pt&#8221; header_6_font_size=&#8221;16pt&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;10px|10px|10px|10px|true|true&#8221; link_option_url=&#8221;https:\/\/orientproject.eu\/de\/orient-lehrplan\/aufbau-eines-integrativen-umfelds\/&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;#737500&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1 style=\"text-align: center;\">Modul 2<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Prompt|500|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; ul_text_color=&#8221;#737500&#8243; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;16pt&#8221; header_2_font_size=&#8221;16pt&#8221; header_3_font_size=&#8221;16pt&#8221; header_4_font_size=&#8221;16pt&#8221; header_5_font_size=&#8221;16pt&#8221; header_6_font_size=&#8221;16pt&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;10px|10px|10px|10px|true|true&#8221; link_option_url=&#8221;https:\/\/orientproject.eu\/de\/orient-lehrplan\/kartierung-fuer-die-integration-vom-ort-zur-aktion\/&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;#737500&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1 style=\"text-align: center;\">Modul 3<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;CTA&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;RGBA(255,255,255,0)&#8221; custom_padding=&#8221;29px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ORIENTIERUNGSLAUF, DIE GRUNDLAGEN UND DIE M\u00d6GLICHKEITEN Das erste Modul bietet einen \u00dcberblick \u00fcber den Orientierungslauf in seinen verschiedenen Formen, damit sich die Leser*innen mit den grundlegenden F\u00e4higkeiten und Kenntnissen des Orientierungslaufs vertraut machen k\u00f6nnen. Das Modul vermittelt alle notwendigen Informationen \u00fcber den Orientierungslauf, seine Urspr\u00fcnge, die ben\u00f6tigten Hilfsmittel und seine Anwendbarkeit in st\u00e4dtischen oder l\u00e4ndlichen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1547,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" next_background_color=\"#ffffff\" _builder_version=\"4.16\" _module_preset=\"default\" use_background_color_gradient=\"on\" background_color_gradient_stops=\"#737500 0%|#ef7828 100%\" background_color_gradient_overlays_image=\"on\" background_color_gradient_start=\"#737500\" background_color_gradient_end=\"#ef7828\" background_image=\"https:\/\/orientproject.eu\/media\/thomas-thompson-9Ags1vGk07c-unsplash.jpg\" background_blend=\"color\" custom_padding=\"28px||100px||false|\" bottom_divider_style=\"slant\" bottom_divider_flip=\"horizontal\" background_color_gradient_stops_tablet=\"#737500 0%|#ef7828 100%\" background_color_gradient_stops_phone=\"#737500 0%|#ef7828 100%\" global_module=\"968\" saved_tabs=\"all\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" background_color=\"rgba(0,0,0,0.62)\" custom_padding=\"19px||19px||true|\" border_color_all=\"RGBA(0,0,0,0)\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_post_title meta=\"off\" featured_image=\"off\" text_color=\"light\" _builder_version=\"4.16\" _module_preset=\"default\" title_font=\"Prompt|600||on|||||\" title_font_size=\"40px\" text_orientation=\"center\" title_font_size_tablet=\"45px\" title_font_size_phone=\"\" title_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" fullwidth=\"on\" _builder_version=\"4.17.3\" _module_preset=\"default\" custom_padding=\"30px||||false|false\" global_colors_info=\"{}\"][et_pb_fullwidth_menu menu_id=\"27\" menu_style=\"centered\" submenu_direction=\"downwards\" fullwidth_menu=\"on\" active_link_color=\"#FFFFFF\" module_class=\"et-vert-menu\" _builder_version=\"4.17.3\" _module_preset=\"default\" menu_font=\"|700|||||||\" menu_text_color=\"#FFFFFF\" menu_font_size=\"16px\" background_color=\"#737500\" global_colors_info=\"{}\"][\/et_pb_fullwidth_menu][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Header\" _builder_version=\"4.16\" custom_padding=\"||38px|||\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_text module_id=\"introduction\" _builder_version=\"4.17.3\" text_text_color=\"#666666\" text_line_height=\"1.8em\" header_3_font=\"|700|||||||\" header_3_text_color=\"#EF7828\" header_4_font=\"||on||||||\" header_4_text_color=\"#737500\" text_orientation=\"justified\" background_layout=\"dark\" width=\"100%\" global_colors_info=\"{}\"]\n<h3><span>ORIENTEERING, THE BASICS AND THE OPPORTUNITIES<\/span><\/h3>\n<span>The first module offers an overview of orienteering in its different forms so that the reader can familiarise with basic orienteering skills and knowledge. The module will provide all the necessary information about orienteering, its origins, the tools needed and its applicability to urban or natural environments, as well as the factors that must be considered in establishing an orienteering competition. At the end of the module, the readers will have gained an insight into the world of orienteering.<\/span>\n<h4><a name=\"_Toc92094584\"><\/a><span>Introduction to ORIENT and sport for social inclusion<\/span><\/h4>\n<span>Sport has always helped people to lead healthier lives, develop new skills and engage with their local communities. The <strong>potential<\/strong> of <strong>sport<\/strong> as a vehicle to <strong>promote social inclusion<\/strong> is widely acknowledged: sport brings people together, breaks down <strong>social barriers<\/strong> and <strong>builds bridges<\/strong> between people. Sport can create opportunities to build cohesive communities, especially among <strong>vulnerable young people<\/strong> and other disadvantaged groups such as migrants and people with disabilities or other minority groups. Social inclusion through sports can hence be promoted by fostering <strong>pro-active behaviours<\/strong>, options and actions to make people from all backgrounds, ages and abilities feel <strong>welcome and respected<\/strong> and included within a group or a structure.<\/span>\n\n<span>Specifically, and as evidenced by Celestino and Pereira (2015), the sport of <strong>orienteering<\/strong> is a highly flexible discipline, adaptable to the needs of heterogeneous groups of participants, hence <strong>maximizing the inclusivity potential<\/strong> of the sport itself.&nbsp;For example, orienteering has proven to be suitable also for people with limited mobility, visual impairments (Langbein, Blasch, Chalmers; 1981) and intellectual disabilities (Orienteering NZ, 2014).<\/span>\n\n<span>In this context, the ORIENT project seeks to bring together young people from different backgrounds through Orienteering as it can help people to lead healthier lives, to develop new skills for employment and to engage with their local communities. In this sense, sports have demonstrated efficacy in building local <strong>skills<\/strong>, <strong>knowledge<\/strong>, and resources, increasing social <strong>cohesion<\/strong>, facilitating structures and mechanisms for community <strong>dialog<\/strong>, <strong>leadership<\/strong> development, and encouraging <strong>civic<\/strong> <strong>participation<\/strong>. The project aims to enhance social inclusion and knowledge of local realities across different countries while promoting a <strong>sense<\/strong> of <strong>agency<\/strong> and <strong>positive<\/strong> <strong>change<\/strong> at local level.<\/span>\n\n<span>By exploring a certain area and discovering its natural and cultural assets through orienteering, young orienteers can have a deeper knowledge of their local community and this can provide opportunities for marginalized groups to <strong>participate<\/strong> in <strong>community<\/strong> life<strong>.<\/strong> Similarly, dialogue and teamwork between young people with different social and cultural backgrounds can foster community building. Furthermore, orienteering is an effective tool to promote <strong>capacity<\/strong> <strong>building<\/strong>: through orienteering, youngsters can improve their ability to move in unknown environments, feeling less disoriented and scared at the prospect of facing new situations. Thanks to orienteering activities, young people will step out of their comfort zone and become more autonomous and independent, as they will have the tools to seek - and possibly create - their own place. <\/span>\n\n<span>Given all these potentialities, ORIENT will promote young people\u2019s sense of agency and <strong>ownership<\/strong> over the project not only as participants in the orienteering activities at local level, but also in the design of specific content of their own orienteering routes. Young people make invaluable contributions to communities and are empowered themselves when they <strong>participate<\/strong>.<\/span>\n\n<span>This process, guided by <strong>sports trainers\u2019 and CSOs workers<\/strong>, has also the potential to enhance their abilities to <strong>encourage<\/strong> <strong>participation<\/strong> and ownership of shared values. Hence, the project seeks to <strong>raise<\/strong> <strong>awareness<\/strong> among local communities, stakeholders and policy-makers of the value of sport as a tool for inclusion that can foster solidarity and participation as well as cohesion and inclusion policies at a larger scale. <\/span>\n\n[\/et_pb_text][et_pb_text _builder_version=\"4.17.3\" _module_preset=\"default\" width=\"100%\" global_colors_info=\"{}\"]\n<table>\n<tbody>\n<tr>\n<td width=\"641\"><span style=\"color: #ef7828;\"><strong>SELF-ASSESSMENT<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"641\"><span style=\"color: #737500;\"><em><strong>What is inclusion?<\/strong><\/em><\/span>\n\n[h5p id=\"1\"]<\/td>\n<\/tr>\n<tr>\n<td width=\"641\"><span style=\"color: #737500;\"><strong><em>Which groups are most at risk of social exclusion in your local context?<\/em><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><em><\/em><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><em><\/em><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><em><\/em><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><em><\/em><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><em><\/em><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><em><\/em><\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"641\"><span style=\"color: #737500;\"><strong><em>In which way can orienteering facilitate their social inclusion process?<span style=\"font-size: 16px;\">&nbsp;<\/span><\/em><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n&nbsp;\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Header\" _builder_version=\"4.16\" custom_padding=\"35px|||||\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text module_id=\"orienteering-rules\" _builder_version=\"4.17.3\" text_text_color=\"#666666\" text_line_height=\"1.8em\" header_2_text_color=\"#EF7828\" header_3_font=\"||||||||\" header_3_text_color=\"#737500\" header_4_font=\"||on||||||\" header_4_text_color=\"#737500\" text_orientation=\"justified\" background_layout=\"dark\" width=\"100%\" custom_padding=\"||3px|||\" global_colors_info=\"{}\"]\n<h2><strong>Orienteering rules and features: specific knowledge on orienteering to enable trainees to organize proper orienteering activities<\/strong><\/h2>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"2_5,3_5\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_column type=\"2_5\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/orientproject.eu\/media\/pic1.jpg\" title_text=\"pic1\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"3_5\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" text_text_color=\"#666666\" text_line_height=\"1.8em\" header_2_text_color=\"#EF7828\" header_3_font=\"||||||||\" header_3_text_color=\"#737500\" header_4_font=\"||on||||||\" header_4_text_color=\"#737500\" text_orientation=\"justified\" background_layout=\"dark\" width=\"100%\" custom_padding=\"||3px|||\" global_colors_info=\"{}\"]\n<h3><em>What\u2019s orienteering about?<\/em><\/h3>\n<span>Orienteering is the <strong>sport of navigation<\/strong>, usually practiced in the woods but nowadays in the historic centres of the cities as well. It is, of course, an outdoor activity where you go as an individual or as a group, using some specific tools. In other words, orienteering requires navigational skills using a map and compass to navigate from point to point in diverse and usually unfamiliar terrain whilst moving at speed.<\/span>\n\n&nbsp;\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"2_5,3_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"2_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/orientproject.eu\/media\/pic2.jpg\" alt=\"Orienteering Canada, 2021\" title_text=\"pic2\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"3_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" text_text_color=\"#666666\" text_line_height=\"1.8em\" header_2_text_color=\"#EF7828\" header_3_font=\"||||||||\" header_3_text_color=\"#737500\" header_4_font=\"||on||||||\" header_4_text_color=\"#737500\" text_orientation=\"justified\" background_layout=\"dark\" width=\"100%\" custom_padding=\"||3px|||\" global_colors_info=\"{}\"]\n<h3><em>What are its origins?<\/em><\/h3>\n<span>The&nbsp;<strong>history of&nbsp;orienteering<\/strong>&nbsp;begins in the late 19th century in&nbsp;Sweden, where it originated as&nbsp;military training. Since the soldiers were often asked to move within unknown areas, as well as in any kind of terrain, they had to be able to proceed using the information they could find in the maps given to them. It was maybe for fun, or maybe to challenge their skills that on 28 May 1893 the first competition was held at the yearly games of the&nbsp;Stockholm&nbsp;garrison for Swedish military officers. From then on, the term \u2018orienteering\u2019 meant the <strong>crossing of unknown land with the aid of a map and a compass<\/strong>. The activity slowly gained popularity, and in 1897 the first <strong>civilian competition<\/strong> took place. But it was only during the 1930s that the sport became widely practiced, because of the invention of inexpensive yet reliable compasses. In order to allow every citizen of the world to join the competitions without language barriers and under the same conditions as the others, in 1961, some orienteering organisations founded the <strong>International<\/strong> <strong>Orienteering Federation<\/strong> (IOF) that dictated the rules and chose the universal language of the maps (Wikipedia, 2021a).<\/span>\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"2_5,3_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"2_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/orientproject.eu\/media\/pic3.jpg\" alt=\"Orienteering Canada, 2021\" title_text=\"pic3\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"3_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" text_text_color=\"#666666\" text_line_height=\"1.8em\" header_2_text_color=\"#EF7828\" header_3_font=\"||||||||\" header_3_text_color=\"#737500\" header_4_font=\"||on||||||\" header_4_text_color=\"#737500\" text_orientation=\"justified\" background_layout=\"dark\" width=\"100%\" custom_padding=\"||3px|||\" global_colors_info=\"{}\"]\n<h3><em>The foundations of orienteering<\/em><\/h3>\n<span>As in any kind of sport, orienteering is based upon some ground rules, actions and aims. The following <\/span>five concepts are the foundations of Orienteering:\n<ul>\n \t<li><span>Understand where you are on the map and where you are going;<\/span><\/li>\n \t<li>Orientate your map;<\/li>\n \t<li><span>Choose and plan your route;<\/span><\/li>\n \t<li><span>Go from A to B;<\/span><\/li>\n \t<li>Find the control point.&nbsp;<\/li>\n<\/ul>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" text_text_color=\"#666666\" text_line_height=\"1.8em\" header_2_font=\"Prompt|700|||||||\" header_2_text_color=\"#EF7828\" header_3_font=\"||||||||\" header_3_text_color=\"#737500\" header_4_font=\"||on||||||\" header_4_text_color=\"#737500\" text_orientation=\"justified\" background_layout=\"dark\" width=\"100%\" custom_padding=\"||3px|||\" global_colors_info=\"{}\"]\n<h2>Which formats of orienteering exist?<\/h2>\n<span>The sport <\/span>of orienteering nowadays features a variety of different formats:\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_2,1_2\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_video src=\"https:\/\/youtu.be\/9ZmYCvMTmQI\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_video][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" header_3_text_color=\"#737500\" width=\"100%\" global_colors_info=\"{}\"]\n<h3><em>Foot Orienteering<\/em><\/h3>\nThe first discipline that had been introduced, today maintains its original characteristics: there is no marked route and the orienteer must navigate with map and compass while running.\n\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_video src=\"https:\/\/youtu.be\/MS7DqiOjkrQ\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_video][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" header_3_text_color=\"#737500\" width=\"100%\" global_colors_info=\"{}\"]\n<h3><em>Mountain Bike Orienteering<\/em><\/h3>\nOrienteering riding a mountain bike and following trails and tracks.\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_2,1_2\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_video src=\"https:\/\/youtu.be\/S1SggdsbHlk\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_video][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" header_3_text_color=\"#737500\" width=\"100%\" global_colors_info=\"{}\"]\n<h3><em>Ski Orienteering<\/em><\/h3>\nWinter sport combining navigation and cross-country skiing across a rough terrain using prepared cross-country ski tracks. (IOF, 2021a).\n\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_video src=\"https:\/\/youtu.be\/Gaxs9mUILCg\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_video][et_pb_text _builder_version=\"4.17.3\" _module_preset=\"default\" header_3_text_color=\"#737500\" width=\"100%\" global_colors_info=\"{}\"]\n<h3><em>Trail Orienteering<\/em><\/h3>\nThis orienteering discipline is centred around map reading in natural terrain. It has been developed to offer everyone, including people with limited mobility, a chance to participate in a meaningful orienteering competition (IOF,2021 b).\n\nTry a simulation of trail orienteering <a href=\"http:\/\/www.trailo.it\/Presentazione.asp\" target=\"_blank\" rel=\"noopener\">http:\/\/www.trailo.it\/Presentazione.asp<\/a>\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" _module_preset=\"default\" background_color=\"#EF7828\" custom_padding=\"0px||0px|||\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" text_line_height=\"1.8em\" header_text_color=\"#FFFFFF\" header_font_size=\"3vw\" text_orientation=\"justified\" background_layout=\"dark\" width=\"100%\" header_font_size_tablet=\"9vw\" header_font_size_phone=\"34px\" global_colors_info=\"{}\"]\n<h1>What tools are needed?<\/h1>\nThis sport typically requires five tools:\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb title=\"Topographical map\" use_icon=\"on\" font_icon=\"\uf5a0||fa||900\" icon_color=\"#EF7828\" icon_placement=\"left\" content_max_width=\"100%\" _builder_version=\"4.16\" _module_preset=\"default\" header_text_color=\"#737500\" body_font=\"|300|||||||\" body_text_color=\"#666666\" global_colors_info=\"{}\"]\n\nOrienteering maps are silent, as they use symbols and not words, and highly detailed. In fact, a map must show all the basic information:\n<ul>\n \t<li>the shape of the ground\u2019s surface;<\/li>\n \t<li>the legend that tells us what the different symbols mean;<\/li>\n \t<li>the starting point, usually represented by a triangle;<\/li>\n \t<li>the controls or the checkpoints that are shown by a circle and a number;<\/li>\n \t<li>the finishing point that is where the double circles are.<\/li>\n<\/ul>\n<img src=\"https:\/\/orientproject.eu\/media\/image011.png\" width=\"277\" height=\"167\" alt=\"\" class=\"wp-image-1000 alignnone size-full\">\n\nThe map is always drawn to scale and has a scale bar in it, with grids aligned to magnetic north that is always at the top of the map. All maps use an internationally agreed set of symbols and these are logical and easy to learn, in order to be readable by any competitor regardless of background or native tongue. Usually, the start and finish points are separate, but they could be in the same exact spot.\n<p style=\"text-align: center;\"><img src=\"https:\/\/orientproject.eu\/media\/image012.jpg\" width=\"724\" height=\"571\" alt=\"\" class=\"wp-image-1006 alignnone size-full\"><\/p>\n<p style=\"text-align: center;\"><em>An orienteering map of Palermo city centre<\/em><\/p>\n<p style=\"text-align: center;\"><\/p>\nThe colours used in the orienteering maps are seven:\n<ul>\n \t<li><strong>Magenta<\/strong> indicates routes and dangerous or private areas;<\/li>\n \t<li><strong>White<\/strong> represents the wood;<\/li>\n \t<li><strong>Green<\/strong> shows the stretches of wood that cannot be walked on;<\/li>\n \t<li><strong>Blue <\/strong>stands for any source of water: lakes, rivers, sea, fountains et cetera;<\/li>\n \t<li><strong>Yellow<\/strong> is used for clearings and lowlands;<\/li>\n \t<li><strong>Brown <\/strong>for the shape of the ground, the trails and the streets;<\/li>\n \t<li><strong>Black<\/strong> represents the rocks and all the man-made features.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img src=\"https:\/\/orientproject.eu\/media\/image013.png\" width=\"1301\" height=\"837\" alt=\"\" class=\"wp-image-1012 alignnone size-full\"><\/p>\n&nbsp;\n<p style=\"text-align: center;\"><em>(Andersson, 2020)<\/em><\/p>\n[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb title=\"A compass\" use_icon=\"on\" font_icon=\"\ue01c||divi||400\" icon_color=\"#EF7828\" icon_placement=\"left\" content_max_width=\"100%\" _builder_version=\"4.16\" _module_preset=\"default\" header_text_color=\"#737500\" body_font=\"|300|||||||\" body_text_color=\"#666666\" global_colors_info=\"{}\"]\n\nIn order to navigate around checkpoints, a <strong>compass<\/strong> is needed. There are two main types of compasses used within orienteering: the thumb compasses, which are smaller and often used by professional athletes and the baseplate compasses.\n<p style=\"text-align: center;\"><img src=\"https:\/\/orientproject.eu\/media\/image014.jpg\" width=\"602\" height=\"432\" alt=\"\" class=\"wp-image-1018 alignnone size-full\"><\/p>\n<p style=\"text-align: center;\"><em><span>Thumb and baseplate compass (Wikimedia commons, 2016)<\/span><\/em><\/p>\n<span>The easiest way to use a map and compass together is to orient the map towards the North. Simply align the map meridians with the compass needle so that \u2018up\u2019 on the map is pointing North. Now everything on the map is in the same direction as on the ground. <\/span>\n\n[\/et_pb_blurb][et_pb_video src=\"https:\/\/youtu.be\/7MQUIYsmQhc\" _builder_version=\"4.16\" _module_preset=\"default\" width=\"60%\" module_alignment=\"center\" global_colors_info=\"{}\"][\/et_pb_video][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" width=\"100%\" global_colors_info=\"{}\"]\n\n<span>Using a compass can be challenging, even because reading it is not a skill required nowadays: phones and GPS can easily replace it. Thus, new ways of finding the right route should be implemented. For instance, competitors could choose their path, in urban contexts, thanks to the map and the information they can get from local people. It would represent not only a fundamental tool to locate the control point and to identify the route to reach it, but also a way of getting in touch with other people who can share some details about the point of interest the competitors are looking for. <\/span>\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"3_5,2_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"3_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb title=\"A control point \" use_icon=\"on\" font_icon=\"\uf11e||fa||900\" icon_color=\"#EF7828\" icon_placement=\"left\" content_max_width=\"100%\" _builder_version=\"4.16\" _module_preset=\"default\" header_text_color=\"#737500\" body_font=\"|300|||||||\" body_text_align=\"justify\" body_text_color=\"#666666\" global_colors_info=\"{}\"]\n\nIt is a marked waypoint, usually represented by a triangular flag with white and orange colours, accompanied by a <strong>control punch<\/strong>, used to punch marking holes into orienteering control cards. Different punches make different patterns of holes in the paper.<span> <\/span>\n\nAn alternative to traditional control points are QR-code control points, which allow orienteers to simply scan with their phone the code hung at each control site. This procedure requires having laminated cards with a printed QR code, a mobile phone with a barcode reader application and a web connection throughout the race.\n\n[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"2_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/orientproject.eu\/media\/image016.jpg\" title_text=\"image016\" _builder_version=\"4.16\" _module_preset=\"default\" custom_padding=\"30px|||||\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"3_5,2_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"3_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb title=\"A control card \" use_icon=\"on\" font_icon=\"\uf11e||fa||900\" icon_color=\"#EF7828\" icon_placement=\"left\" content_max_width=\"100%\" _builder_version=\"4.16\" _module_preset=\"default\" header_text_color=\"#737500\" body_font=\"|300|||||||\" body_text_align=\"justify\" body_text_color=\"#666666\" global_colors_info=\"{}\"]\n\nIt has to be punched in each checkpoint. The control description, or the control definition as it is also called, gives you detailed information about the controls. A control card used in the woods is significantly different from the one needed to compete in an urban race. As a matter of fact, in the former case, checkpoints are labelled with numbers, while in the image below the control card is enriched by some pictures that clarify the competitors what they are searching for.\n\n<span>The orienteer has to use the control punch hanging next to each control point to mark the different boxes of the control card. All controls need to be punched in the order they are shown on the map. (Iredell County, 2015).<\/span>\n\n[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"2_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/orientproject.eu\/media\/image019.png\" title_text=\"image019\" _builder_version=\"4.16\" _module_preset=\"default\" custom_padding=\"32px|||||\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" _module_preset=\"default\" background_color=\"#EF7828\" custom_padding=\"0px||0px|||\" locked=\"off\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" text_line_height=\"1.8em\" header_text_color=\"#FFFFFF\" header_font_size=\"3vw\" text_orientation=\"justified\" background_layout=\"dark\" width=\"100%\" header_font_size_tablet=\"9vw\" header_font_size_phone=\"34px\" global_colors_info=\"{}\"]\n<h1>How does the race work?&nbsp;<\/h1>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_orientation=\"justified\" width=\"100%\" global_colors_info=\"{}\"]\n\n<span>To ensure fairness between competitors the <strong>map<\/strong> <strong>is not usually provided until the start<\/strong>, and competitors start at not less than one-minute intervals. The <strong>tracks<\/strong> are different based on the categories: most of the time, beginners participate in the easiest one. Those who have already taken part in other competitions are divided according to <strong>age and gender<\/strong>. The starting time is registered, as well as the arriving time. From the starting point, the orienteers have to reach the first <strong>checkpoint<\/strong> and gradually all the others in sequential order. <strong>Control points<\/strong> are marked in the terrain by white and orange flags, called \u2018lanterns\u2019. Every checkpoint has a number on top and an electronic or a manual <strong>punch box<\/strong> to register that the competitor found the correct location. The manual punch box is different in each control point, in order to be identified at the end of the race. Every competitor is free to choose which path to follow from a checkpoint to the other. What matters is that the control card is marked in the right order and in the shortest time possible.&nbsp;<\/span>\n\n<span>At the end of the race, once the control cards are examined, <strong>prizes<\/strong> are given to the winners of the different categories. In order to make the sport more suitable to be used as a tool for <strong>social inclusion<\/strong>, the <strong>race can be organized in a non-competitive way,<\/strong> introducing various cooperation models, that may include the possibility to let the competitors who first find the checkpoints leaving some hints and clues for those who are behind in the race. Another way is to create teams, each member of which is in charge of finding one or two checkpoints, so that at the end, the team has as many control cards as the number of the team\u2019s participants. The competitors will feel <strong>empowered<\/strong>, as part of a whole who shared the same experience and values.&nbsp;<\/span>\n\n[\/et_pb_text][et_pb_video src=\"https:\/\/youtu.be\/3PZub8zSFy8\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_video][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" width=\"100%\" global_colors_info=\"{}\"]\n<p style=\"text-align: center;\"><em>Swiss-O-Week 2014<\/em><\/p>\n[\/et_pb_text][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_orientation=\"justified\" width=\"100%\" global_colors_info=\"{}\"]\n\n<span>It takes time and resources, both human and material, to organize an orienteering competition and to ensure it is <strong>carried out safely.<\/strong> Several professionals work before and during the event: from the race director who locates the checkpoints in places he or she knows are not dangerous and at the same time interesting from a historic, a naturalistic or geographical point of view, to the timekeepers; from the competition judges to the medical staff.<\/span>\n\n[\/et_pb_text][et_pb_text _builder_version=\"4.17.3\" _module_preset=\"default\" width=\"100%\" global_colors_info=\"{}\"]&nbsp;\n<table>\n<tbody>\n<tr>\n<td width=\"641\"><span style=\"color: #ef7828;\"><strong>SELF-ASSESSMENT<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"641\">\n[h5p id=\"2\"]<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n&nbsp;[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" _module_preset=\"default\" background_color=\"#EF7828\" custom_padding=\"0px||0px|||\" locked=\"off\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text module_id=\"urban-contexts\" _builder_version=\"4.17.3\" text_line_height=\"1.8em\" header_text_color=\"#FFFFFF\" header_font_size=\"3vw\" text_orientation=\"justified\" background_layout=\"dark\" width=\"100%\" header_font_size_tablet=\"9vw\" header_font_size_phone=\"34px\" global_colors_info=\"{}\"]\n<h1 style=\"text-align: left;\">Orienteering in urban contexts and natural environments<\/h1>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" _module_preset=\"default\" custom_padding=\"||58px|||\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" custom_padding=\"||14px|||\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_orientation=\"justified\" width=\"100%\" global_colors_info=\"{}\"]\n\n<span>As said before, an orienteering race can take place both in the woods, or in other <strong>natural environments<\/strong>, and in <strong>urban contexts.<\/strong>&nbsp;The former is the original and most common format, combining physical and mental challenges. It helps navigate remote terrain with few, if any, man-made features and it teaches how to observe the natural surroundings and, from these, get information about the directions and the routes. It is also useful to gain confidence in non-electronic devices: GPS and phones are not always reliable and they need internet connection in order to work. However, the natural environment can be dangerous. Animals, thick vegetation and non-flat terrains could put&nbsp;untrained and inexperienced competitors to the test. Moreover, in a natural environment it is&nbsp;difficult to find an alternative tool to the <strong>compass<\/strong>, which remains the <strong>main<\/strong>, and maybe the only, <strong>instrument<\/strong> <strong>to<\/strong> <strong>navigate<\/strong> places without specific landmarks. For this reason, the feeling of being lost could be common and frustrating for those who are at their first experience.&nbsp;<\/span>\n\n<span>An example of an orienteering race in the natural environment can be seen in the following video:<\/span>\n\n[\/et_pb_text][et_pb_video src=\"https:\/\/youtu.be\/kDkdJeG_Qa4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_video][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_orientation=\"justified\" width=\"100%\" global_colors_info=\"{}\"]\n\n<span>On the other hand, urban orienteering gives the participants the opportunity to develop some skills they can put into practice every day, while having fun and creating meaningful relations and contacts with other people, from the teammates to the strangers they could ask the info to. Moreover, joining a competition that takes place in the city can establish a special bond between the young attendees and the most relevant places of that city. It is a way of getting to know those sites which are landmarks for the community who lives in that specific area. Eventually, organizing a race within an urban context means allowing everybody to join, including those with limited mobility, whose involvement in the natural environment would be low if not excluded.&nbsp;<\/span>\n\n<span>However, urban contexts have their cons too. Since the area interested by the race is usually pretty extended and there are many external inputs, it is likely participants are driven to give attention to elements besides the ones they are actually looking for.&nbsp; Additionally, organizing a race in the city centres can be challenging and undoubtedly harder than planning an orienteering meeting in the woods. As a matter of fact, permits and authorizations are required to restrict traffic and secure the perimeter of the race.<\/span>\n\n<span>A typical orienteering race taking place in an urban area can be seen in the following video:<\/span>\n\n[\/et_pb_text][et_pb_video src=\"https:\/\/youtu.be\/flPKmqaBFJE\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_video][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_orientation=\"justified\" width=\"100%\" global_colors_info=\"{}\"]\n\n<span>Given these elements, the alternative of conducting orienteering in the urban context can work better with some targets such as youth from different backgrounds, skills and mobility as they can take part in a safe and stimulating race while discovering the most interesting places a city has to offer.&nbsp;<\/span>\n\n[\/et_pb_text][et_pb_text _builder_version=\"4.17.3\" _module_preset=\"default\" width=\"100%\" global_colors_info=\"{}\"]\n<table style=\"width: 100%; height: auto;\">\n<tbody>\n<tr>\n<td><span style=\"color: #ef7828;\"><strong>SELF-ASSESSMENT<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #737500;\"><strong>What are the advantages and the risks of organising orienteering activities in the city?<\/strong><\/span>\n\n<span style=\"font-size: 16px;\"><\/span>\n\n<span style=\"font-size: 16px;\"><\/span>\n\n<span style=\"font-size: 16px;\"><\/span>\n\n<span style=\"font-size: 16px;\">&nbsp;<\/span><span style=\"font-size: 16px;\"><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #737500;\"><strong>What are the advantages and the risks of organising orienteering activities in nature?<\/strong><\/span><span style=\"font-size: 16px;\">&nbsp;<\/span><span style=\"font-size: 16px;\"><\/span>\n\n<span style=\"font-size: 16px;\"><\/span>\n\n<span style=\"font-size: 16px;\"><\/span>\n\n<span style=\"font-size: 16px;\"><\/span>\n\n<span style=\"font-size: 16px;\"><\/span>\n\n<span style=\"font-size: 16px;\"><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #737500;\"><strong>What's the best place to practice orienteering with young people in your local context?<\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n&nbsp;\n\n[\/et_pb_text][et_pb_toggle title=\"Click here to train your orienteering map memory!\" open_toggle_text_color=\"#FFFFFF\" open_toggle_background_color=\"#737500\" closed_toggle_background_color=\"#737500\" icon_color=\"#FFFFFF\" toggle_icon=\"\uf124||fa||900\" _builder_version=\"4.17.3\" _module_preset=\"default\" title_text_color=\"#FFFFFF\" title_level=\"h3\" border_width_all=\"0px\" global_colors_info=\"{}\"]\n\n<iframe src=\"https:\/\/catchingfeatures.com\/b\/skiomapmemory.html\" height=\"700px\" width=\"100%\" title=\"Skiomapmemory\"><\/iframe>\n\n[\/et_pb_toggle][et_pb_text _builder_version=\"4.17.3\" _module_preset=\"default\" width=\"100%\" global_colors_info=\"{}\"]\n\nThis application is provided by: <a href=\"http:\/\/catchingfeatures.com\/b\/skiomapmemory.html\">http:\/\/catchingfeatures.com\/b\/skiomapmemory.html<\/a>\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" _module_preset=\"default\" background_color=\"#EF7828\" custom_padding=\"0px||0px|||\" locked=\"off\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text module_id=\"organise-competition\" _builder_version=\"4.17.3\" text_line_height=\"1.8em\" header_text_color=\"#FFFFFF\" header_font_size=\"3vw\" text_orientation=\"justified\" background_layout=\"dark\" width=\"100%\" header_font_size_tablet=\"9vw\" header_font_size_phone=\"34px\" global_colors_info=\"{}\"]\n<h1 style=\"text-align: left;\">How to organise an orienteering competition<\/h1>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_orientation=\"justified\" width=\"100%\" global_colors_info=\"{}\"]\n\n<span>Every competition has its peculiar elements, because both venues and groups involved change and require specific regulation. However, there are some activities that pose the common ground for every kind of competition. Here a <strong>step-by-step framework<\/strong> that can be used to plan an <strong>orienteering event<\/strong>.<\/span>\n\n[\/et_pb_text][et_pb_accordion open_toggle_text_color=\"#EF7828\" open_toggle_background_color=\"#FFFFFF\" closed_toggle_background_color=\"#4e5900\" icon_color=\"#FFFFFF\" module_class=\"smooth-transition\" _builder_version=\"4.17.3\" _module_preset=\"default\" toggle_text_color=\"#FFFFFF\" body_font=\"|300|||||||\" custom_margin=\"60px|||||\" border_width_all=\"0px\" locked=\"off\" global_colors_info=\"{}\"][et_pb_accordion_item title=\"empty\" open=\"on\" _builder_version=\"4.16\" _module_preset=\"default\" custom_css_main_element=\"display: none;\" global_colors_info=\"{}\"][\/et_pb_accordion_item][et_pb_accordion_item title=\"1. Finding a proper venue\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\" open=\"off\"]\n\nIt has to be a place relevant from a naturalistic, historic or artistic point of view. In urban contexts, for instance, the historic centres are recommended, since it usually is the heart of the city, because of the presence of multiple churches, mosques, monuments, museums and business activities which are relevant either because they are centuries-old shops or because they represent an example of inclusion and co-working. A survey of the whole area where we are willing to locate the race should be conducted, so that it is possible to detect all the peculiar characteristics and any critical profiles. In natural contexts, for example, elements that must be taken into account in the woods are monumental trees, trees that are significantly different from the others, crossroads, fountains, water troughs, high-voltage power lines, ruins and houses.\n\n[\/et_pb_accordion_item][et_pb_accordion_item title=\"2. Elaborating routes\" _builder_version=\"4.17.3\" _module_preset=\"default\" global_colors_info=\"{}\" open=\"off\"]\n\nPathways are going to be different based on extension and difficulty according to the various categories of participants (kids, young adults, men, women) to whom the race is addressed to. Routes can have control points close to one another, but they must have a unique identifying sign.\n\n[\/et_pb_accordion_item][et_pb_accordion_item title=\"3. Creating the maps\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\" open=\"off\"]\n\nThe routes are going to be transposed in the map, which will indicate with the proper colour the control points, private properties and restricted or dangerous areas. When significant dangers cannot be excluded from the area in which the competition will take place, a <strong>judge<\/strong> has to be nominated to supervise that specific zone to avoid any accidents. Whenever the race is long, the competition director has to locate the points where first aiders (whose presence is compulsory) are going to be stationed. If the routes are short, ambulances can be in close proximity to the start or to the finishing point.\n\n[\/et_pb_accordion_item][et_pb_accordion_item title=\"4. Placing the starting point\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\" open=\"off\"]\n\nThe starting point has to be placed in an accessible and wide area, so that the competition judges can easily manage the participants and their starting time.&nbsp;\n\n[\/et_pb_accordion_item][et_pb_accordion_item title=\"5. Identifying control points\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\" open=\"off\"]\n\nEach control point has to be identified by a punch box, which can be both manual and electronic, with a different pattern, so that the card will contain a specific sign in every box marked with a number. The patterns can be the most various: from a series of dots to lines or other symbols.\n\n[\/et_pb_accordion_item][et_pb_accordion_item title=\"6. Organizing participants\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\" open=\"off\"]After invitations are issued, those who want to participate need to be identified and divided into categories if running solo or in teams if competing with others. [\/et_pb_accordion_item][et_pb_accordion_item title=\"7. Starting the race\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\" open=\"off\"]The day of the race, right before the start, the control cards are given to the participants who can begin their competition when authorized by the judges. [\/et_pb_accordion_item][\/et_pb_accordion][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_orientation=\"justified\" width=\"100%\" global_colors_info=\"{}\"]\n\n<span>You can find many more tips and suggestions, as well as official templates useful for organising an orienteering event, on the International Orienteering Federation website:&nbsp; <a href=\"https:\/\/orienteering.sport\/mtbo\/internal\/event-organising\/plan-and-organise-an-iof-event\/\">https:\/\/orienteering.sport\/mtbo\/internal\/event-organising\/plan-and-organise-an-iof-event\/<\/a><\/span>\n\n[\/et_pb_text][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" width=\"100%\" global_colors_info=\"{}\"]\n\n<span style=\"color: #ef7828;\"><strong>SELF-ASSESSMENT<\/strong><\/span>\n\nDo you have your checklist sorted to start your orienteering race? Test yourself!\n\n&nbsp;\n<table>\n<tbody>\n<tr>\n<td width=\"127\"><span style=\"color: #737500;\"><strong>Task<\/strong><\/span><\/td>\n<td width=\"107\"><span style=\"color: #737500;\"><strong>Responsible<\/strong><\/span><\/td>\n<td width=\"107\"><span style=\"color: #737500;\"><strong>Due by<\/strong><\/span><\/td>\n<td width=\"107\"><span style=\"color: #737500;\"><strong>Done<\/strong><\/span><\/td>\n<td width=\"107\"><span style=\"color: #737500;\"><strong>Notes<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Site inspection and control of the suitability of the area<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Obtain the permission to use the area for a public event<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Identify safety issues and draft a risk assessment plan<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Determine the route and choose control sites<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Draw the orienteering map<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Preparation of the materials for the event<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Place control flags and trial run<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"CTA\" _builder_version=\"4.14.2\" background_color=\"#EF7828\" custom_padding=\"29px|||||\" global_module=\"995\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_text_color=\"#FFFFFF\" ul_text_color=\"#737500\" header_text_color=\"#FFFFFF\" header_font_size=\"2vw\" text_orientation=\"justified\" width=\"100%\" global_colors_info=\"{}\"]\n<h1>Modules<\/h1>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_4,1_4,1_4,1_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb title=\"Home\" url=\"https:\/\/orientproject.eu\/orient-curriculum\/\" use_icon=\"on\" font_icon=\"\uf015||fa||900\" icon_color=\"#FFFFFF\" _builder_version=\"4.16\" _module_preset=\"default\" header_level=\"h5\" header_font=\"|||on|||||\" header_text_align=\"center\" header_text_color=\"#FFFFFF\" link_option_url=\"https:\/\/orientproject.eu\/orient-curriculum\/\" global_colors_info=\"{}\"][\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_font=\"Prompt|500|||||||\" text_text_color=\"#FFFFFF\" ul_text_color=\"#737500\" header_text_color=\"#FFFFFF\" text_orientation=\"justified\" width=\"100%\" link_option_url=\"https:\/\/orientproject.eu\/orient-curriculum\/module-1\/\" global_colors_info=\"{}\"]\n<h1 style=\"text-align: center;\">1<\/h1>\n<p style=\"text-align: center;\"><span>ORIENTEERING, THE BASICS\nAND THE OPPORTUNITIES<\/span><\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_font=\"Prompt|500|||||||\" text_text_color=\"#FFFFFF\" ul_text_color=\"#737500\" header_text_color=\"#FFFFFF\" text_orientation=\"justified\" width=\"100%\" link_option_url=\"https:\/\/orientproject.eu\/orient-curriculum\/module-2\" global_colors_info=\"{}\"]\n<h1 style=\"text-align: center;\">2<\/h1>\n<p style=\"text-align: center;\">BUILDING INCLUSIVE\nENVIRONMENTS<\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_font=\"Prompt|500|||||||\" text_text_color=\"#FFFFFF\" ul_text_color=\"#737500\" header_text_color=\"#FFFFFF\" text_orientation=\"justified\" link_option_url=\"https:\/\/orientproject.eu\/orient-curriculum\/module-3\" global_colors_info=\"{}\"]\n<h1 style=\"text-align: center;\">3<\/h1>\n<p style=\"text-align: center;\">MAPPING FOR INCLUSION,\nFROM LOCATION TO ACTION<\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"CTA\" _builder_version=\"4.14.2\" background_color=\"#EF7828\" positioning=\"fixed\" position_origin_f=\"bottom_center\" z_index=\"500\" custom_padding=\"0px||0px||true|\" global_module=\"1190\" saved_tabs=\"all\" global_colors_info=\"{}\"][et_pb_row column_structure=\"1_4,1_4,1_4,1_4\" _builder_version=\"4.16\" _module_preset=\"default\" custom_padding=\"5px||1px||false|false\" global_colors_info=\"{}\"][et_pb_column type=\"1_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb title=\"Home\" url=\"https:\/\/orientproject.eu\/orient-curriculum\/\" use_icon=\"on\" font_icon=\"\uf015||fa||900\" icon_color=\"#FFFFFF\" icon_placement=\"left\" image_icon_width=\"20px\" _builder_version=\"4.16\" _module_preset=\"default\" header_level=\"h1\" header_font=\"|700|||||||\" header_text_align=\"center\" header_text_color=\"#FFFFFF\" header_font_size=\"16pt\" background_color=\"RGBA(255,255,255,0)\" custom_padding=\"10px|10px|10px|10px|true|true\" link_option_url=\"https:\/\/orientproject.eu\/orient-curriculum\/\" global_colors_info=\"{}\" background__hover_enabled=\"on|hover\" background_color__hover=\"#737500\" background_enable_color__hover=\"on\"][\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_font=\"Prompt|500|||||||\" text_text_color=\"#FFFFFF\" ul_text_color=\"#737500\" header_text_color=\"#FFFFFF\" header_font_size=\"16pt\" background_color=\"RGBA(255,255,255,0)\" text_orientation=\"justified\" width=\"100%\" custom_padding=\"10px|10px|10px|10px|true|true\" link_option_url=\"https:\/\/orientproject.eu\/orient-curriculum\/module-1\/\" global_colors_info=\"{}\" background_enable_color__hover=\"on\" background__hover_enabled=\"on|hover\" background_color__hover=\"#737500\"]\n<h1 style=\"text-align: center;\">Module 1<\/h1>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_font=\"Prompt|500|||||||\" text_text_color=\"#FFFFFF\" ul_text_color=\"#737500\" header_text_color=\"#FFFFFF\" header_font_size=\"16pt\" header_2_font_size=\"16pt\" header_3_font_size=\"16pt\" header_4_font_size=\"16pt\" header_5_font_size=\"16pt\" header_6_font_size=\"16pt\" background_color=\"RGBA(255,255,255,0)\" text_orientation=\"justified\" width=\"100%\" custom_padding=\"10px|10px|10px|10px|true|true\" link_option_url=\"https:\/\/orientproject.eu\/orient-curriculum\/module-2\" global_colors_info=\"{}\" background_enable_color__hover=\"on\" background__hover_enabled=\"on|hover\" background_color__hover=\"#737500\"]\n<h1 style=\"text-align: center;\">Module 2<\/h1>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_font=\"Prompt|500|||||||\" text_text_color=\"#FFFFFF\" ul_text_color=\"#737500\" header_text_color=\"#FFFFFF\" header_font_size=\"16pt\" header_2_font_size=\"16pt\" header_3_font_size=\"16pt\" header_4_font_size=\"16pt\" header_5_font_size=\"16pt\" header_6_font_size=\"16pt\" background_color=\"RGBA(255,255,255,0)\" text_orientation=\"justified\" width=\"100%\" custom_padding=\"10px|10px|10px|10px|true|true\" link_option_url=\"https:\/\/orientproject.eu\/orient-curriculum\/module-3\" global_colors_info=\"{}\" background_enable_color__hover=\"on\" background__hover_enabled=\"on|hover\" background_color__hover=\"#737500\"]\n<h1 style=\"text-align: center;\">Module 3<\/h1>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"CTA\" _builder_version=\"4.16\" background_color=\"RGBA(255,255,255,0)\" custom_padding=\"29px|||||\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_divider show_divider=\"off\" _builder_version=\"4.16\" _module_preset=\"default\" 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