{"id":1427,"date":"2022-06-16T07:22:49","date_gmt":"2022-06-16T07:22:49","guid":{"rendered":"https:\/\/orientproject.eu\/?page_id=1427"},"modified":"2022-07-01T10:24:30","modified_gmt":"2022-07-01T10:24:30","slug":"orienteering-caratteristiche-e-opportunita","status":"publish","type":"page","link":"https:\/\/orientproject.eu\/it\/orient-curriculum\/orienteering-caratteristiche-e-opportunita\/","title":{"rendered":"ORIENTEERING, CARATTERISTICHE E OPPORTUNIT\u00c0"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#737500 0%|#ef7828 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;#737500&#8243; background_color_gradient_end=&#8221;#ef7828&#8243; background_image=&#8221;https:\/\/orientproject.eu\/media\/thomas-thompson-9Ags1vGk07c-unsplash.jpg&#8221; background_blend=&#8221;color&#8221; custom_padding=&#8221;28px||100px||false|&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_flip=&#8221;horizontal&#8221; background_color_gradient_stops_tablet=&#8221;#737500 0%|#ef7828 100%&#8221; background_color_gradient_stops_phone=&#8221;#737500 0%|#ef7828 100%&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(0,0,0,0.62)&#8221; custom_padding=&#8221;19px||19px||true|&#8221; border_color_all=&#8221;RGBA(0,0,0,0)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_post_title meta=&#8221;off&#8221; featured_image=&#8221;off&#8221; text_color=&#8221;light&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Prompt|600||on|||||&#8221; title_font_size=&#8221;40px&#8221; text_orientation=&#8221;center&#8221; title_font_size_tablet=&#8221;45px&#8221; title_font_size_phone=&#8221;&#8221; title_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;30px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_menu menu_id=&#8221;27&#8243; menu_style=&#8221;centered&#8221; submenu_direction=&#8221;downwards&#8221; fullwidth_menu=&#8221;on&#8221; active_link_color=&#8221;#FFFFFF&#8221; module_class=&#8221;et-vert-menu&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; menu_font=&#8221;|700|||||||&#8221; menu_text_color=&#8221;#FFFFFF&#8221; menu_font_size=&#8221;16px&#8221; background_color=&#8221;#737500&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_menu][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||38px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text module_id=&#8221;introduction&#8221; _builder_version=&#8221;4.17.4&#8243; text_text_color=&#8221;#666666&#8243; text_line_height=&#8221;1.8em&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_text_color=&#8221;#EF7828&#8243; header_4_font=&#8221;||on||||||&#8221; header_4_text_color=&#8221;#737500&#8243; text_orientation=&#8221;justified&#8221; background_layout=&#8221;dark&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>ORIENTEERING, CARATTERISTICHE E OPPORTUNIT\u00c0<\/h3>\n<p>Il primo modulo offre una panoramica <em>dell\u2019orienteering <\/em>nelle sue diverse forme al fine di permettere a chi legge di familiarizzare con alcuni concetti e caratteristiche elementari. Il modulo fornir\u00e0 tutte le informazioni necessarie in merito a questa disciplina, alle sue origini, l\u2019attrezzatura necessarie e le possibili applicazioni in contesti sia urbani sia naturali, nonch\u00e9 i fattori di cui tenere conto allo scopo di predisporre una gara. Al termine del modulo, lettrici e lettori avranno imparato a scoprire il mondo dell\u2019orienteering.<\/p>\n<h4><a name=\"_Toc92094584\"><\/a><span>ORIENT e lo sport per l\u2019inclusione sociale <\/span><\/h4>\n<p>Lo sport ha sempre aiutato le persone a condurre uno stile di vita sano, sviluppare nuove competenze e impegnarsi all\u2019interno della societ\u00e0. Il <strong>potenziale <\/strong>dello <strong>sport <\/strong>come veicolo di <strong>inclusione sociale <\/strong>\u00e8 ampliamente riconosciuto: lo sport unisce le persone, abbatte le <strong>barriere sociali <\/strong>e <strong>costruisce ponti. <\/strong>Crea delle opportunit\u00e0 per costruire delle comunit\u00e0 pi\u00f9 inclusive, specialmente per le <strong>persone giovani <\/strong>e altri gruppi svantaggiati come persone con <em>background<\/em> migratorio, con disabilit\u00e0 o appartenenti ad altre minoranze. L\u2019inclusione sociale pu\u00f2, quindi, essere promossa attraverso lo sport incentivando <strong>comportamenti proattivi, <\/strong>scelte e azioni per fare sentire <strong>accolte e rispettate <\/strong>persone di ogni estrazione sociale e di ogni et\u00e0.<\/p>\n<p>Nello specifico, come sottolineato da Celestino e Pereira (2015), l\u2019<strong><em>orienteering<\/em><\/strong> \u00e8 una disciplina particolarmente flessibile e adattabile alle esigenze di gruppi eterogenei, e ci\u00f2 aiuta a <strong>massimizzare il potenziale inclusivo <\/strong>dello sport stesso. L\u2019orienteering sembra, ad esempio, essere adatto alle persone con mobilit\u00e0 ridotta ed ipovedenti (Langbein, Blasch, Chalmers; 1981) o affette da disabilit\u00e0 intellettive (Orienteering NZ, 2014).<\/p>\n<p>Pertanto, il progetto ORIENT intende mettere assieme, grazie a tale disciplina, giovani di diverso background al fine di aiutare le persone a condurre uno stile di vita sano, sviluppare nuove competenze per l\u2019occupabilit\u00e0 e impegnarsi all\u2019interno della comunit\u00e0 locale. \u00c8 gi\u00e0 stata ampiamente dimostrata l\u2019efficacia dello sport al fine di promuovere l\u2019acquisizione di <strong>competenze, conoscenze <\/strong>e risorse, aumentare la <strong>coesione sociale, <\/strong>incentivare la creazione di strutture e meccanismi atti a favorire il <strong>dialogo, la leadership <\/strong>e la <strong>partecipazione. <\/strong>Il progetto intende, quindi, a sostenere l\u2019inclusione sociale e la conoscenza della realt\u00e0 locale in diversi paesi promuovendo <strong>la consapevolezza dell\u2019importanza della propria azione e di un cambiamento positivo <\/strong>a livello locale.<\/p>\n<p>Esplorando una determinata area e scoprendo i suoi siti di interesse culturale e le sue bellezze naturali proprio grazie all\u2019orienteering, i giovani impareranno conoscere meglio il territorio e ci\u00f2 potr\u00e0 dare ai gruppi emarginati la possibilit\u00e0 di <strong>sentirsi parte <\/strong>della vita della comunit\u00e0. Allo stesso modo, il dialogo e lo spirito di squadra fra i giovani di diversa estrazione socioculturale potranno favorire la creazione di un comune senso di appartenenza. Inoltre, l\u2019orienteering costituisce uno strumento efficace in grado di potenziare l\u2019acquisizione di competenze: attraverso tale disciplina le e i giovani potranno migliorare la loro capacit\u00e0 di muoversi all\u2019interno di ambienti sconosciuti, sentendosi meno disorientati o impauriti dalla possibilit\u00e0 di affrontare situazioni nuove. Grazie all\u2019attivit\u00e0 di orienteering, le e i giovani potranno uscire dalla loro zona di confort e divenire pi\u00f9 autonomi e indipendenti, poich\u00e9 saranno in possesso degli strumenti necessari per andare alla ricerca e creare un posto tutto loro.<\/p>\n<p>Tenuto conto di tutte queste potenzialit\u00e0, ORIENT mira a sottolineare la capacit\u00e0 di azione e il <strong>senso di responsabilit\u00e0 <\/strong>delle e dei giovani nel corso del progetto non solo come partecipanti alle attivit\u00e0 di orienteering, ma anche al processo di elaborazione dei contenuti relativi del loro percorso. Le e i giovani possono sempre dare un contributo inestimabile alla loro comunit\u00e0 e acquisire potere quando scelgono di <strong>partecipare. <\/strong><\/p>\n<p>Il processo, guidato da <strong>allenatrici, allenatori e esponenti delle organizzazioni della societ\u00e0 civile, <\/strong>ha la forza necessaria per potenziare la loro capacit\u00e0 di <strong>incoraggiare la partecipazione <\/strong>e l\u2019adesione a valori comuni. Quindi, il progetto mira a <strong>sensibilizzare <\/strong>la comunit\u00e0 locale, gli <em>stakeholder <\/em>e i decisori politici in merito al valore dello sport come strumento di inclusione sociale in grado di promuovere la solidariet\u00e0, la partecipazione, nonch\u00e9 la coesione e le politiche di inclusione su vasta scala. <\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"641\"><span style=\"color: #ef7828;\"><strong>AUTOVALUTAZIONE<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"641\">\n<p><span style=\"color: #737500;\"><em><strong>Che cos\u2019\u00e8 l\u2019inclusione?<\/strong><\/em><\/span><\/p>\n<div class=\"postbox h5p-sidebar\">\n<div class=\"h5p-action-bar-settings h5p-panel\"><code><div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-6\" class=\"h5p-iframe\" data-content-id=\"6\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Che cos\u2019\u00e8 l\u2019inclusione?\"><\/iframe><\/div><\/code><\/div>\n<\/div>\n<div class=\"postbox h5p-sidebar\"><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"641\">\n<p><span style=\"color: #737500;\"><strong><em>Quali gruppi sono maggiormente esposti al rischio di esclusione sociale nel contesto in cui operi?<\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><em><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><em><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><em><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><em><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><em><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><em><\/em><\/strong><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"641\">\n<p><span style=\"color: #737500;\"><strong><em>In quale misura l\u2019orienteering pu\u00f2 facilitare il processo di inclusione sociale?<span style=\"font-size: 16px;\">\u00a0<\/span><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;35px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_id=&#8221;orienteering-rules&#8221; _builder_version=&#8221;4.17.3&#8243; text_text_color=&#8221;#666666&#8243; text_line_height=&#8221;1.8em&#8221; header_2_text_color=&#8221;#EF7828&#8243; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#737500&#8243; header_4_font=&#8221;||on||||||&#8221; header_4_text_color=&#8221;#737500&#8243; text_orientation=&#8221;justified&#8221; background_layout=&#8221;dark&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;||3px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Le regole dell\u2019orienteering: conoscenze specifiche volte ad aiutare allenatrici ed allenatori ad organizzare delle attivit\u00e0 di orienteering vere e proprie<\/strong><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/orientproject.eu\/media\/pic1.jpg&#8221; title_text=&#8221;pic1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_text_color=&#8221;#666666&#8243; text_line_height=&#8221;1.8em&#8221; header_2_text_color=&#8221;#EF7828&#8243; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#737500&#8243; header_4_font=&#8221;||on||||||&#8221; header_4_text_color=&#8221;#737500&#8243; text_orientation=&#8221;justified&#8221; background_layout=&#8221;dark&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;||3px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><em>Che cos\u2019\u00e8 l\u2019orienteering?<\/em><\/h3>\n<p>L\u2019orienteering \u00e8 una disciplina sportiva che si basa sull\u2019orientamento, di solito praticata nei boschi. Oggi le gare si tengono anche nei centri delle citt\u00e0. Si tratta, certamente, di un\u2019attivit\u00e0 all\u2019aria aperta che si pu\u00f2 svolgere da soli o in gruppo, utilizzando degli strumenti specifici. In altre parole, richiede capacit\u00e0 di orientamento necessarie per servirsi di una mappa e una bussola per spostarsi velocemente di punto in punto su un territorio di solito sconosciuto.<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/orientproject.eu\/media\/pic2.jpg&#8221; alt=&#8221;Orienteering Canada, 2021&#8243; title_text=&#8221;pic2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_text_color=&#8221;#666666&#8243; text_line_height=&#8221;1.8em&#8221; header_2_text_color=&#8221;#EF7828&#8243; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#737500&#8243; header_4_font=&#8221;||on||||||&#8221; header_4_text_color=&#8221;#737500&#8243; text_orientation=&#8221;justified&#8221; background_layout=&#8221;dark&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;||3px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><em>Quali sono le origini dell\u2019orienteering?<\/em><\/h3>\n<p>La\u00a0<strong>storia dell\u2019orienteering<\/strong>\u00a0comincia nel XIX secolo in Svezia, quando la disciplina faceva parte dell\u2019addestramento militare. Dal momento che ai soldati veniva spesso chiesto di muoversi in territori sconosciuti e su ogni tipo di terreno, essi dovevano essere in grado di procedere servendosi delle informazioni fornite dalle mappe che venivano date loro. \u00c8 stato forse per divertimento, o per mettere alla prova le capacit\u00e0 di un gruppo di ufficiali svedesi che il 28 maggio 1893 si tenne la prima gara di orienteering nel corso giochi annuali del presidio di Stoccolma. Da quel momento in poi, il termine orienteering design\u00f2 l\u2019<strong>attraversamento di un territorio sconosciuto con l\u2019aiuto di una mappa e di una bussola. <\/strong>La disciplina cominci\u00f2 pian piano ad acquisire sempre pi\u00f9 popolarit\u00e0 e, nel 1897 venne organizzata la <strong>prima gara per la popolazione civile. <\/strong>Ma fu solo negli anni Trenta del secolo scorso che lo sport cominci\u00f2 ad essere ampiamente praticato, grazie all\u2019invenzione di bussole affidabili ed economiche. Al fine di consentire a ogni persona di prendere parte alle competizioni nelle medesime condizioni ed abbattendo tutte le barriere linguistiche, nel 1961 nacque la Federazione Internazionale di Orientamento (<strong>International<\/strong> <strong>Orienteering Federation<\/strong> &#8211; IOF) che detta le regole e ha scelto il linguaggio universale delle mappe (Wikipedia, 2021a).<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/orientproject.eu\/media\/pic3.jpg&#8221; alt=&#8221;Orienteering Canada, 2021&#8243; title_text=&#8221;pic3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_text_color=&#8221;#666666&#8243; text_line_height=&#8221;1.8em&#8221; header_2_text_color=&#8221;#EF7828&#8243; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#737500&#8243; header_4_font=&#8221;||on||||||&#8221; header_4_text_color=&#8221;#737500&#8243; text_orientation=&#8221;justified&#8221; background_layout=&#8221;dark&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;||3px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><em>Le basi dell\u2019orienteering<\/em><\/h3>\n<p>Come ogni disciplina sportiva, l\u2019orienteering si basa su alcune regole, azioni e obiettivi essenziali. I seguenti cinque concetti sono alla base della disciplina:<\/p>\n<ul>\n<li>Individua la tua posizione sulla mappa e conosci il percorso<\/li>\n<li>Orienta la mappa<\/li>\n<li>Scegli e programma il tuo percorso<\/li>\n<li>Procedi dal punto A al punto B<\/li>\n<li>Trova il punto di controllo<\/li>\n<\/ul>\n<ul><\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_text_color=&#8221;#666666&#8243; text_line_height=&#8221;1.8em&#8221; header_2_font=&#8221;Prompt|700|||||||&#8221; header_2_text_color=&#8221;#EF7828&#8243; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#737500&#8243; header_4_font=&#8221;||on||||||&#8221; header_4_text_color=&#8221;#737500&#8243; text_orientation=&#8221;justified&#8221; background_layout=&#8221;dark&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;||3px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Quante tipologie di orienteering esistono?<\/h2>\n<p>Oggi esistono diversi tipi di <em>orienteering: <\/em><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/youtu.be\/9ZmYCvMTmQI&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_3_text_color=&#8221;#737500&#8243; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><em>Foot orienteering (FootO)<\/em><\/h3>\n<p>\u00c8 la forma classica di orienteering, che prevede il completamento di un percorso a pieni in ambiente naturale.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/youtu.be\/MS7DqiOjkrQ&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_3_text_color=&#8221;#737500&#8243; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><em>Mountain bike orienteering (MTBO)<\/em><\/h3>\n<p>O mountain bike di orientamento \u00e8 una disciplina che combina orientamento e percorsi in mountain bike e si basa sulla scelta del percorso.\u00a0<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/youtu.be\/S1SggdsbHlk&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_3_text_color=&#8221;#737500&#8243; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><em>Ski orienteering (SkiO)<\/em><\/h3>\n<p>Si tratta di un tipo di orienteering praticato soprattutto nelle regioni montane. Chi si dedica a questa disciplina combina lo sci alle attivit\u00e0 di orientamento.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/youtu.be\/Gaxs9mUILCg&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; header_3_text_color=&#8221;#737500&#8243; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><em>Trail orienteering (TrailO)<\/em><\/h3>\n<p>O orienteering di precisione, coinvolge una lettura previsa della mappa e del terreno. Chi pratica questa disciplina deve individuare le trappole e i punti di controllo sulla mappa. Di solito si svolge su sentieri ed \u00e8 accessibile anche a persone con disabilit\u00e0 (IOF,2021 b).<\/p>\n<p>Prova una simulazione di trail orienteering <a href=\"http:\/\/www.trailo.it\/Presentazione.asp\" target=\"_blank\" rel=\"noopener\">http:\/\/www.trailo.it\/Presentazione.asp<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#EF7828&#8243; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_line_height=&#8221;1.8em&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;3vw&#8221; text_orientation=&#8221;justified&#8221; background_layout=&#8221;dark&#8221; width=&#8221;100%&#8221; header_font_size_tablet=&#8221;9vw&#8221; header_font_size_phone=&#8221;34px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Quali sono gli strumenti necessari?<\/h1>\n<p>Per praticare questo sport occorrono cinque strumenti fondamentali:<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Mappa topografica&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf5a0;||fa||900&#8243; icon_color=&#8221;#EF7828&#8243; icon_placement=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#737500&#8243; body_font=&#8221;|300|||||||&#8221; body_text_color=&#8221;#666666&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Le mappe di <em>orienteering <\/em>sono mute, dal momento che non contengono parole, ma sono caratterizzate dal ricorso a simboli e sono molto dettagliate. Ogni mappa, infatti, deve contenere le seguenti informazioni:<\/p>\n<ul>\n<li>la forma della superficie del terreno;<\/li>\n<li>una legenda con indicato il significato dei diversi simboli;<\/li>\n<li>il punto di partenza, di solito rappresentato con un triangolo,<\/li>\n<li>i punti di controllo contrassegnati da un cerchio e un numero;<\/li>\n<li>il punto di arrivo contrassegnato da due cerchi concentrici.<\/li>\n<\/ul>\n<ul><\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/orientproject.eu\/media\/image011.png\" width=\"277\" height=\"167\" alt=\"\" class=\"wp-image-1000 alignnone size-full\" \/><\/p>\n<p>La mappa \u00e8 sempre disegnata in scala e le griglie sono in linea con il nord magnetico che \u00e8 sempre posto in alto sulla mappa. Tutte le mappe si basano su una serie di simboli concordati a livello internazionale, scelti in maniera logica e facili da memorizzare, affinch\u00e9 possano essere letti da ogni concorrente a prescindere dalle origini e dalle lingue parlate. Di solito, il punto di inizio e di arrivo non coincidono, ma pu\u00f2 capitare che sia cos\u00ec.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/orientproject.eu\/media\/image012.jpg\" width=\"724\" height=\"571\" alt=\"\" class=\"wp-image-1006 alignnone size-full\" srcset=\"https:\/\/orientproject.eu\/media\/image012.jpg 724w, https:\/\/orientproject.eu\/media\/image012-480x379.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 724px, 100vw\" \/><\/p>\n<p style=\"text-align: center;\"><em>Una mappa del centro di Palermo per le attivit\u00e0 di orienteering <\/em><\/p>\n<p style=\"text-align: center;\">\n<p>Sono sette i colori utilizzati nelle mappe di orienteering:<\/p>\n<ul>\n<li><strong>Il rosso<\/strong> indica i percorsi o le aree pericolose o private;<\/li>\n<li><strong>Il bianco<\/strong> indica i boschi;<\/li>\n<li><strong>Il verde<\/strong> sta per le distese boscose all\u2019interno delle quali non si pu\u00f2 transitare;\u00a0<\/li>\n<li><strong>Il blu <\/strong>sta per tutte le fonti di acqua: laghi, fiumi, mari, fontane, ecc.;\u00a0<\/li>\n<li><strong>Il giallo <\/strong>\u00e8 utilizzato per le radure e le pianure;\u00a0<\/li>\n<li><strong>Il marrone <\/strong>sta ad indicare la conformazione del terreno, i sentieri e le strade;<\/li>\n<li>Il <strong>nero<\/strong> indica le formazioni rocciose e le costruzioni umane.<\/li>\n<\/ul>\n<ul><\/ul>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/orientproject.eu\/media\/image013.png\" width=\"1301\" height=\"837\" alt=\"\" class=\"wp-image-1012 alignnone size-full\" srcset=\"https:\/\/orientproject.eu\/media\/image013.png 1301w, https:\/\/orientproject.eu\/media\/image013-1280x823.png 1280w, https:\/\/orientproject.eu\/media\/image013-980x630.png 980w, https:\/\/orientproject.eu\/media\/image013-480x309.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1301px, 100vw\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><em>(Andersson, 2020)<\/em><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Una bussola&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe01c;||divi||400&#8243; icon_color=&#8221;#EF7828&#8243; icon_placement=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#737500&#8243; body_font=&#8221;|300|||||||&#8221; body_text_color=&#8221;#666666&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Per spostarsi da un punto all\u2019altro occorre dotarsi di una <strong>bussola. <\/strong>Nell\u2019orienteering vengono utilizzate due tipi di bussola: bussole per pollice, pi\u00f9 piccole e diffuse in ambito professionistico, e bussole con piastra di base.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/orientproject.eu\/media\/image014.jpg\" width=\"602\" height=\"432\" alt=\"\" class=\"wp-image-1018 alignnone size-full\" srcset=\"https:\/\/orientproject.eu\/media\/image014.jpg 602w, https:\/\/orientproject.eu\/media\/image014-480x344.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 602px, 100vw\" \/><\/p>\n<p style=\"text-align: center;\"><em><span>Bussola per pollice e bussola con piastra di base (Wikimedia commons, 2016)<\/span><\/em><\/p>\n<p>Il modo pi\u00f9 semplice per servirsi di bussola e mappa insieme \u00e8 quello di orientare la mappa a nord. Per fare ci\u00f2 basta allineare i meridiani tracciati sulla mappa con il nord indicato dalla bussola. In questo modo tutto ci\u00f2 che \u00e8 rappresentato sulla mappa rispecchier\u00e0 perfettamente la situazione sul terreno.<\/p>\n<p>[\/et_pb_blurb][et_pb_video src=&#8221;https:\/\/youtu.be\/7MQUIYsmQhc&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;60%&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Non \u00e8 cos\u00ec semplice servirsi della bussola, soprattutto perch\u00e9 oggi tale competenza non \u00e8 pi\u00f9 richiesta: i telefoni cellulari dotati di GPS possono facilmente venirci in aiuto. Di conseguenza, bisognerebbe trovare un modo nuovo per cercare la via giusta. Chi gareggia in contesti urbani, ad esempio, pu\u00f2 scegliere il percorso, servendosi di una mappa chiedendo informazioni alle persone. In questo modo, non solo sar\u00e0 possibile per individuare il punto di controllo e scegliere il percorso pi\u00f9 adatto per raggiungerlo, ma anche entrare in contatto con le persone che possono condividere delle informazioni sul punto di interesse ricercato dalle e dai concorrenti.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Punti di controllo&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf11e;||fa||900&#8243; icon_color=&#8221;#EF7828&#8243; icon_placement=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#737500&#8243; body_font=&#8221;|300|||||||&#8221; body_text_align=&#8221;justify&#8221; body_text_color=&#8221;#666666&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Di solito sono contrassegnati da lanterne costituite da una bandiera triangolare di colore bianco e arancione. Sul posto si trova anche una <strong>punzonatrice<\/strong>, utilizzata per obliterare il testimone. Le punzonatrici disseminate lungo il percorso creano fori di diverse forme sulla carta.<\/p>\n<p>In alternativa, \u00e8 possibile utilizzare dei punti di controllo contrassegnati da codici QR per consentire a chi gareggia di limitarsi a scansionare col cellulare il codice. Per adottare questa procedura occorre stampare il codice su carte laminate, dotare ogni concorrente di un cellulare con app abilitata e la possibilit\u00e0 di connettersi a Internet durante la gara.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/orientproject.eu\/media\/image016.jpg&#8221; title_text=&#8221;image016&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;30px|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Il testimone&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf11e;||fa||900&#8243; icon_color=&#8221;#EF7828&#8243; icon_placement=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#737500&#8243; body_font=&#8221;|300|||||||&#8221; body_text_align=&#8221;justify&#8221; body_text_color=&#8221;#666666&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u00c8 necessario punzonare il testimone ad ogni punto di controllo. La descrizione fornisce informazioni complete in merito. I testimoni utilizzati nelle gare in contesti naturali differiscono da quelli per le aree urbane. Infatti, nel primo caso, sono contrassegnati da numeri, mentre nel secondo vi sono riportate delle immagini per aiutare le e i concorrenti a trovare quello che stanno cercando. <br \/>Ogni orientista deve servirsi della punzonatrice posta a fianco di ogni punto di controllo per contrassegnare le varie caselle del testimone. \u00c8 necessario punzonare tutti i punti seguendo l\u2019ordine riportato sulla mappa (Iredell County, 2015).<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/orientproject.eu\/media\/image019.png&#8221; title_text=&#8221;image019&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;32px|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#EF7828&#8243; custom_padding=&#8221;0px||0px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_line_height=&#8221;1.8em&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;3vw&#8221; text_orientation=&#8221;justified&#8221; background_layout=&#8221;dark&#8221; width=&#8221;100%&#8221; header_font_size_tablet=&#8221;9vw&#8221; header_font_size_phone=&#8221;34px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Come funziona la gara?<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Per garantire equit\u00e0, la <strong>mappa viene fornita solo all\u2019inizio della gara, <\/strong>e si parte a distanza di un minuto dal concorrente precedente. I <strong>percorsi <\/strong>sono differenti a seconda delle categorie, di solito i principianti seguono quello pi\u00f9 semplice. Chi ha gi\u00e0 preso parte ad altre gare viene inserito in gruppi suddivisi per <strong>genere ed et\u00e0. <\/strong>Viene registrata sia l\u2019ora di partenza che quella di arrivo. Dal punto di partenza, ogni orientista deve raggiungere la prima lanterna, e procedere con ordine. I punti di controllo sono contrassegnati da bandiere arancioni e bianche dette lanterne. A ogni punto di controllo \u00e8 associato un numero e una punzonatrice analogica o digitale che consente di attestare il raggiungimento della tappa. Ogni punzonatrice ricrea sul testimone un motivo diverso, in modo che sia pi\u00f9 semplice verificare il corretto svolgimento della gara. Ogni concorrente pu\u00f2 scegliere liberamente il percorso da seguire, ci\u00f2 che conta \u00e8 punzonare il testimone nel modo giusto e nel pi\u00f9 breve tempo possibile.<\/p>\n<p>Al termine della gara, una volta esaminati i testimoni, si procede con l\u2019assegnazione dei <strong>premi <\/strong>alle vincitrici e ai vincitori delle varie categorie. Per rendere lo sport pi\u00f9 adatto alle finalit\u00e0 sociali, <strong>\u00e8 preferibile optare per gare non competitive<\/strong>, introducendo degli elementi collaborativi quali la possibilit\u00e0 che le e i concorrenti che arrivano per primi diano dei suggerimenti o lascino degli indizi a chi segue. In alternativa, \u00e8 possibile creare delle squadre e affidare a ogni componente il raggiungimento di diversi punti di controllo. Cos\u00ec facendo, al termine della gara, ogni squadra dovr\u00e0 avere un numero di testimoni pari al numero dei suoi componenti. In questo modo ogni concorrente si sentir\u00e0 <strong>responsabile<\/strong> e parte di un collettivo che condivide la medesima esperienza e gli stessi valori.<\/p>\n<p>[\/et_pb_text][et_pb_video src=&#8221;https:\/\/youtu.be\/3PZub8zSFy8&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><em>Swiss-O-Week 2014<\/em><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Occorrono tempo e risorse, sia umane che materiali, per organizzare una gara di orienteering\u00a0 e garantire la <strong>sicurezza <\/strong>nel corso del suo svolgimento. Sono numerose le figure lavorano sia prima che nel corso dell\u2019evento: dalla direttrice o dal direttore la gara che individua i punti di controllo in luoghi che sa non essere pericolosi e, allo stesso tempo, ritiene interessanti dal punto di vista naturalistico, storico o geografico, a chi tiene i tempi, dai giudici di gara al personale medico.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]&nbsp;<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"641\"><span style=\"color: #ef7828;\"><strong>AUTOVALUTAZIONE<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"641\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-7\" class=\"h5p-iframe\" data-content-id=\"7\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"modulo 1 - self-assessment 2\"><\/iframe><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#EF7828&#8243; custom_padding=&#8221;0px||0px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_id=&#8221;urban-contexts&#8221; _builder_version=&#8221;4.17.3&#8243; text_line_height=&#8221;1.8em&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;3vw&#8221; text_orientation=&#8221;justified&#8221; background_layout=&#8221;dark&#8221; width=&#8221;100%&#8221; header_font_size_tablet=&#8221;9vw&#8221; header_font_size_phone=&#8221;34px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: left;\">Orienteering in contesti urbani e in ambienti naturali<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||58px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||14px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Come detto in precedenza, le gare di orienteering possono tenersi sia nei boschi o in altri <strong>ambienti naturali, <\/strong>sia in <strong>contesti urbani. <\/strong>La prima \u00e8 la formula pi\u00f9 comune che combina sfide fisiche e cognitive. Consente di imparare a muoversi su territori rurali con pochi manufatti umani e insegna ad osservare il paesaggio naturale e ottenere informazioni in merito alla direzione da prendere o alla strada da percorrere. Inoltre, questa modalit\u00e0 \u00e8 utile anche per acquisire familiarit\u00e0 con i dispositivi analogici: GPS e telefoni non sempre sono affidabili e necessitano di una connessione a Internet per poter funzionare. Tuttavia, l\u2019ambiente naturale pu\u00f2 essere pericoloso. Gli animali, la fitta vegetazione e il terreno irregolare possono mettere a dura prova le persone meno esperte. Inoltre, in un ambiente naturale \u00e8 difficile trovare uno strumento alternativo alla <strong>bussola, <\/strong>che rimane il principale, e forse unico, <strong>strumento per orientarsi <\/strong>in luoghi in cui mancano punti di riferimento specifici. Per questa ragione, il senso di smaltimento e di frustrazione \u00e8 piuttosto diffuso per chi \u00e8 alla prima esperienza.<\/p>\n<p>Il seguente video mostra un esempio di gara di orienteering in ambiente naturale:<\/p>\n<p>[\/et_pb_text][et_pb_video src=&#8221;https:\/\/youtu.be\/kDkdJeG_Qa4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Le gare di orienteering in un contesto urbano, invece, danno alle e ai partecipanti la possibilit\u00e0 di sviluppare determinate competenze che possono mettere in pratica ogni giorno, divertendosi e creando dei rapporti significativi con altre persone, siano esse compagne e compagni di squadra o persone estranee alle quali chiedere indicazioni. Inoltre, prendere parte a una gara cittadina significa instaurare un legame speciale con chi partecipa e con alcuni dei luoghi pi\u00f9 importanti della citt\u00e0. La gara diventa un modo per imparare a conoscere dei siti che costituiscono dei punti di riferimento per chi vive in un determinato quartiere. Organizzare queste competizioni all\u2019interno di un contesto urbano significa consentire a tutte e tutti di partecipare, anche le persone con mobilit\u00e0 ridotta, il cui coinvolgimento in attivit\u00e0 svolte in un ambiente naturale sarebbe parziale se non del tutto escluso.<\/p>\n<p>Ad ogni modo, anche i contesti urbani presentano delle criticit\u00e0. Dal momento che l\u2019area riservata alla gara \u00e8 di solito piuttosto estesa e ricca di stimoli, \u00e8 facile lasciarsi distrarre. Inoltre, organizzare una gara in centro citt\u00e0 pu\u00f2 essere difficoltoso e molto pi\u00f9 difficile rispetto a quelle nei boschi. Infatti, occorre chiedere dei permessi e delle autorizzazioni al fine di chiudere l\u2019area al traffico e mettere in sicurezza il perimetro della gara.<\/p>\n<p>Il seguente video mostra una tipica gara di orienteering in un\u2019area urbana:<\/p>\n<p>[\/et_pb_text][et_pb_video src=&#8221;https:\/\/youtu.be\/flPKmqaBFJE&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Tenuto conto di questi elementi, la decisione di organizzare una gara di orienteering in citt\u00e0 pu\u00f2 essere pi\u00f9 adatta a determinati target, come giovani di diversa estrazione sociale e con diverse abilit\u00e0 dal momento che cos\u00ec facendo possono prendere parte a una gara sicura e stimolante e scoprire ci\u00f2 che di meglio la citt\u00e0 ha da offrire.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<table style=\"width: 100%; height: auto;\">\n<tbody>\n<tr>\n<td><span style=\"color: #ef7828;\"><strong>AUTOVALUTAZIONE<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #737500;\"><strong>Quali sono i vantaggi e i rischi legati all\u2019organizzazione di attivit\u00e0 di orienteering in citt\u00e0? <\/strong><\/span><\/p>\n<p><span style=\"font-size: 16px;\"><\/span><\/p>\n<p><span style=\"font-size: 16px;\"><\/span><\/p>\n<p><span style=\"font-size: 16px;\"><\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u00a0<\/span><span style=\"font-size: 16px;\"><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #737500;\"><strong>Quali sono i vantaggi e i rischi legati all\u2019organizzazione di attivit\u00e0 di orienteering ?<\/strong><\/span><span style=\"font-size: 16px;\">\u00a0<\/span><span style=\"font-size: 16px;\"><\/span><\/p>\n<p><span style=\"font-size: 16px;\"><\/span><\/p>\n<p><span style=\"font-size: 16px;\"><\/span><\/p>\n<p><span style=\"font-size: 16px;\"><\/span><\/p>\n<p><span style=\"font-size: 16px;\"><\/span><\/p>\n<p><span style=\"font-size: 16px;\"><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #737500;\"><strong>Secondo te qual \u00e8 il posto pi\u00f9 adatto per svolgere una gara di orienteering rivolta a giovani nel contesto in cui operi?<\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><\/strong><\/span><\/p>\n<p><span style=\"color: #737500;\"><strong><\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;[\/et_pb_text][et_pb_toggle title=&#8221;Click here to train your orienteering map memory!&#8221; open_toggle_text_color=&#8221;#FFFFFF&#8221; open_toggle_background_color=&#8221;#737500&#8243; closed_toggle_background_color=&#8221;#737500&#8243; icon_color=&#8221;#FFFFFF&#8221; toggle_icon=&#8221;&#xf124;||fa||900&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_level=&#8221;h3&#8243; border_width_all=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/catchingfeatures.com\/b\/skiomapmemory.html\" height=\"700px\" width=\"100%\" title=\"Skiomapmemory\"><\/iframe><\/p>\n<p>[\/et_pb_toggle][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]This application is provided by: <a href=\"http:\/\/catchingfeatures.com\/b\/skiomapmemory.html\">http:\/\/catchingfeatures.com\/b\/skiomapmemory.html<\/a>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#EF7828&#8243; custom_padding=&#8221;0px||0px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_id=&#8221;organise-competition&#8221; _builder_version=&#8221;4.17.4&#8243; text_line_height=&#8221;1.8em&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;3vw&#8221; text_orientation=&#8221;justified&#8221; background_layout=&#8221;dark&#8221; width=&#8221;100%&#8221; header_font_size_tablet=&#8221;9vw&#8221; header_font_size_phone=&#8221;34px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: left;\">Come organizzare una gara di orienteering<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Ogni gara ha le sue caratteristiche, dal momento che luoghi e gruppi coinvolti cambiano e richiedono dei regolamenti specifici. Tuttavia, vi sono alcune attivit\u00e0 comuni per ogni tipo di competizione. Di seguito riportiamo alcune <strong>linee guida <\/strong>utili a chi intenda mettere su un <strong>evento di orienteering. <\/strong><\/p>\n<p>[\/et_pb_text][et_pb_accordion open_toggle_text_color=&#8221;#EF7828&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#4e5900&#8243; icon_color=&#8221;#FFFFFF&#8221; module_class=&#8221;smooth-transition&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; toggle_text_color=&#8221;#FFFFFF&#8221; body_font=&#8221;|300|||||||&#8221; custom_margin=&#8221;60px|||||&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;empty&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;display: none;&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;1. Trovare un luogo adatto &#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Bisogna scegliere un luogo rilevante dal punto di vista storico, naturalistico o artistico. In citt\u00e0, ad esempio, suggeriamo di scegliere i centri storici, che di solito costituiscono il cuore del tessuto urbano, caratterizzati dalla presenza di chiese, moschee, monumenti, musei ed attivit\u00e0 commerciali rilevanti perch\u00e9 si tratta di negozi storici oppure perch\u00e9 rappresentano un esempio di inclusione e co-working. \u00c8 necessario condurre uno studio dell\u2019area in cui desideriamo svolgere la gara allo scopo di individuarne peculiarit\u00e0 e potenziali punti critici. In ambienti naturali, ad esempio, bisogna fare caso agli alberi monumentali presenti nel bosco, alberi che hanno una forma diversa dagli altri, crocevia, fontane, canali, tralicci, rovine e casolari.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;2. Creare dei percorsi&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>I percorsi saranno diversi per estensione e grado di difficolt\u00e0 affinch\u00e9 siano adatti alle diverse categorie di partecipanti (bambine e bambini, adolescenti, uomini, donne) a cui si rivolge la gara. I percorsi devono prevedere dei punti di controllo ravvicinati contrassegnati da segnali chiari.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;3. Creare le mappe&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>I percorsi devono essere trasposti su mappa, sulla quale andranno indicati col giusto colore i punti di controllo, le propriet\u00e0 private e i luoghi a rischio. Quando non \u00e8 possibile escludere rischi significativi dal campo di gara, occorre nominare un giudice che osservi la zona in questione in modo da evitare incidenti. Se la gara \u00e8 lunga, \u00e8 necessario indicare i punti in cui dovr\u00e0 stazionare il personale medico (la cui presenza \u00e8 obbligatoria). Se si tratta di un percorso breve, invece, baster\u00e0 avere delle ambulanze in prossimit\u00e0 del punto di partenza e di arrivo.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;4. Definire il punto di partenza&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Il punto di partenza deve essere posto in un luogo accessibile e spazioso, affinch\u00e9 i giudici di gara possano gestire facilmente le e i partecipanti e scaglionare le partenze.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;5. Individuare i punti di controllo &#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Ogni punto di controllo deve essere contrassegnato da una punzonatrice, manuale o elettronica, in grado di imprimere un motivo diverso affinch\u00e9 il testimone possa essere obliterato in maniera univoca. I motivi possono essere i pi\u00f9 diversi, da una serie di punti e linee ad altri simboli.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;6. Organizzare le e i partecipanti&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Dopo aver inviato gli inviti, occorrer\u00e0 identificare le e i partecipanti e suddividerli in categorie in base alla loro decisione di competere in gare singole o a squadre.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;7. Dare inizio alla gara&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Il giorno della gara, ogni concorrente ricever\u00e0 il suo testimone e potr\u00e0 cominciare la sua corsa una volta ricevuta l\u2019autorizzazione da parte dei giudici.<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Per ulteriori suggerimenti e consigli, nonch\u00e9 i moduli necessari per organizzare un evento di orienteering, suggeriamo di visitare il sito dell\u2019International Orienteering Federation: <a href=\"https:\/\/orienteering.sport\/mtbo\/internal\/event-organising\/plan-and-organise-an-iof-event\/\">https:\/\/orienteering.sport\/mtbo\/internal\/event-organising\/plan-and-organise-an-iof-event\/<\/a><\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<span style=\"color: #ef7828;\"><strong>AUTOVALUTAZIONE<\/strong><\/span><\/p>\n<p>Hai tutto pronto per organizzare la tua gara di orienteering? Mettiti alla prova!<br \/>\n&nbsp;<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"127\"><span style=\"color: #737500;\"><strong>Attivit\u00e0<\/strong><\/span><\/td>\n<td width=\"107\"><span style=\"color: #737500;\"><strong>Responsabile<\/strong><\/span><\/td>\n<td width=\"107\"><span style=\"color: #737500;\"><strong>Entro il<\/strong><\/span><\/td>\n<td width=\"107\"><span style=\"color: #737500;\"><strong>Fatto<\/strong><\/span><\/td>\n<td width=\"107\"><span style=\"color: #737500;\"><strong>Note<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Ispezione del luogo dell\u2019evento e verifica dell\u2019adeguatezza dell\u2019area <\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Permessi per l\u2019organizzazione di un evento pubblico <\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Individuazione dei possibili rischi per la sicurezza e bozza del piano di valutazione dei rischi <\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Scelta del percorso e individuazione dei punti di controllo <\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Tracciamento della mappa di orienteering <\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Preparazione dei materiali per l\u2019evento<\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Posizionamento delle lanterne e gara di prova<\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<td width=\"107\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;CTA&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#EF7828&#8243; custom_padding=&#8221;29px|||||&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; ul_text_color=&#8221;#737500&#8243; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;2vw&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Moduli<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Home&#8221; url=&#8221;https:\/\/orientproject.eu\/it\/orient-curriculum\/&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf015;||fa||900&#8243; icon_color=&#8221;#FFFFFF&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h5&#8243; header_font=&#8221;|||on|||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#FFFFFF&#8221; link_option_url=&#8221;https:\/\/orientproject.eu\/it\/orient-curriculum\/&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Prompt|500|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; ul_text_color=&#8221;#737500&#8243; header_text_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; link_option_url=&#8221;https:\/\/orientproject.eu\/it\/orient-curriculum\/orienteering-caratteristiche-e-opportunita\/&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\">1<\/h1>\n<p style=\"text-align: center;\">ORIENTEERING,<br \/>CARATTERISTICHE E OPPORTUNIT\u00c0<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Prompt|500|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; ul_text_color=&#8221;#737500&#8243; header_text_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; link_option_url=&#8221;https:\/\/orientproject.eu\/it\/orient-curriculum\/creare-ambienti-inclusivi\/&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\">2<\/h1>\n<p style=\"text-align: center;\">CREARE AMBIENTI<br \/>INCLUSIVI<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Prompt|500|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; ul_text_color=&#8221;#737500&#8243; header_text_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;justified&#8221; link_option_url=&#8221;https:\/\/orientproject.eu\/it\/orient-curriculum\/creare-delle-mappe-per-promuovere-linclusione-dal-luogo-allazione\/&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\">3<\/h1>\n<p style=\"text-align: center;\">CREARE DELLE MAPPE PER PROMUOVERE<br \/>L\u2019INCLUSIONE, DAL LUOGO ALL\u2019AZIONE<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;CTA&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#EF7828&#8243; positioning=&#8221;fixed&#8221; position_origin_f=&#8221;bottom_center&#8221; z_index=&#8221;500&#8243; custom_padding=&#8221;0px||0px||true|&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;5px||1px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Home&#8221; url=&#8221;https:\/\/orientproject.eu\/it\/orient-curriculum\/&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf015;||fa||900&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h1&#8243; header_font=&#8221;|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;16pt&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; custom_padding=&#8221;10px|10px|10px|10px|true|true&#8221; link_option_url=&#8221;https:\/\/orientproject.eu\/it\/orient-curriculum\/&#8221; global_colors_info=&#8221;{}&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;#737500&#8243; background_enable_color__hover=&#8221;on&#8221;][\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Prompt|500|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; ul_text_color=&#8221;#737500&#8243; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;16pt&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;10px|10px|10px|10px|true|true&#8221; link_option_url=&#8221;https:\/\/orientproject.eu\/it\/orient-curriculum\/orienteering-caratteristiche-e-opportunita\/&#8221; global_colors_info=&#8221;{}&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;#737500&#8243;]<\/p>\n<h1 style=\"text-align: center;\">Modulo 1<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Prompt|500|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; ul_text_color=&#8221;#737500&#8243; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;16pt&#8221; header_2_font_size=&#8221;16pt&#8221; header_3_font_size=&#8221;16pt&#8221; header_4_font_size=&#8221;16pt&#8221; header_5_font_size=&#8221;16pt&#8221; header_6_font_size=&#8221;16pt&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;10px|10px|10px|10px|true|true&#8221; link_option_url=&#8221;https:\/\/orientproject.eu\/it\/orient-curriculum\/creare-ambienti-inclusivi\/&#8221; global_colors_info=&#8221;{}&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;#737500&#8243;]<\/p>\n<h1 style=\"text-align: center;\">Modulo 2<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Prompt|500|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; ul_text_color=&#8221;#737500&#8243; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;16pt&#8221; header_2_font_size=&#8221;16pt&#8221; header_3_font_size=&#8221;16pt&#8221; header_4_font_size=&#8221;16pt&#8221; header_5_font_size=&#8221;16pt&#8221; header_6_font_size=&#8221;16pt&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;10px|10px|10px|10px|true|true&#8221; link_option_url=&#8221;https:\/\/orientproject.eu\/it\/orient-curriculum\/creare-delle-mappe-per-promuovere-linclusione-dal-luogo-allazione\/&#8221; global_colors_info=&#8221;{}&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;#737500&#8243;]<\/p>\n<h1 style=\"text-align: center;\">Modulo 3<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;CTA&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;RGBA(255,255,255,0)&#8221; custom_padding=&#8221;29px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ORIENTEERING, CARATTERISTICHE E OPPORTUNIT\u00c0 Il primo modulo offre una panoramica dell\u2019orienteering nelle sue diverse forme al fine di permettere a chi legge di familiarizzare con alcuni concetti e caratteristiche elementari. Il modulo fornir\u00e0 tutte le informazioni necessarie in merito a questa disciplina, alle sue origini, l\u2019attrezzatura necessarie e le possibili applicazioni in contesti sia urbani [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1421,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" next_background_color=\"#ffffff\" _builder_version=\"4.16\" _module_preset=\"default\" use_background_color_gradient=\"on\" background_color_gradient_stops=\"#737500 0%|#ef7828 100%\" background_color_gradient_overlays_image=\"on\" background_color_gradient_start=\"#737500\" background_color_gradient_end=\"#ef7828\" background_image=\"https:\/\/orientproject.eu\/media\/thomas-thompson-9Ags1vGk07c-unsplash.jpg\" background_blend=\"color\" custom_padding=\"28px||100px||false|\" bottom_divider_style=\"slant\" bottom_divider_flip=\"horizontal\" background_color_gradient_stops_tablet=\"#737500 0%|#ef7828 100%\" background_color_gradient_stops_phone=\"#737500 0%|#ef7828 100%\" global_module=\"968\" saved_tabs=\"all\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" background_color=\"rgba(0,0,0,0.62)\" custom_padding=\"19px||19px||true|\" border_color_all=\"RGBA(0,0,0,0)\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_post_title meta=\"off\" featured_image=\"off\" text_color=\"light\" _builder_version=\"4.16\" _module_preset=\"default\" title_font=\"Prompt|600||on|||||\" title_font_size=\"40px\" text_orientation=\"center\" title_font_size_tablet=\"45px\" title_font_size_phone=\"\" title_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" fullwidth=\"on\" _builder_version=\"4.17.3\" _module_preset=\"default\" custom_padding=\"30px||||false|false\" global_colors_info=\"{}\"][et_pb_fullwidth_menu menu_id=\"27\" menu_style=\"centered\" submenu_direction=\"downwards\" fullwidth_menu=\"on\" active_link_color=\"#FFFFFF\" module_class=\"et-vert-menu\" _builder_version=\"4.17.3\" _module_preset=\"default\" menu_font=\"|700|||||||\" menu_text_color=\"#FFFFFF\" menu_font_size=\"16px\" background_color=\"#737500\" global_colors_info=\"{}\"][\/et_pb_fullwidth_menu][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Header\" _builder_version=\"4.16\" custom_padding=\"||38px|||\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_text module_id=\"introduction\" _builder_version=\"4.17.3\" text_text_color=\"#666666\" text_line_height=\"1.8em\" header_3_font=\"|700|||||||\" header_3_text_color=\"#EF7828\" header_4_font=\"||on||||||\" header_4_text_color=\"#737500\" text_orientation=\"justified\" background_layout=\"dark\" width=\"100%\" global_colors_info=\"{}\"]\n<h3><span>ORIENTEERING, THE BASICS AND THE OPPORTUNITIES<\/span><\/h3>\n<span>The first module offers an overview of orienteering in its different forms so that the reader can familiarise with basic orienteering skills and knowledge. The module will provide all the necessary information about orienteering, its origins, the tools needed and its applicability to urban or natural environments, as well as the factors that must be considered in establishing an orienteering competition. At the end of the module, the readers will have gained an insight into the world of orienteering.<\/span>\n<h4><a name=\"_Toc92094584\"><\/a><span>Introduction to ORIENT and sport for social inclusion<\/span><\/h4>\n<span>Sport has always helped people to lead healthier lives, develop new skills and engage with their local communities. The <strong>potential<\/strong> of <strong>sport<\/strong> as a vehicle to <strong>promote social inclusion<\/strong> is widely acknowledged: sport brings people together, breaks down <strong>social barriers<\/strong> and <strong>builds bridges<\/strong> between people. Sport can create opportunities to build cohesive communities, especially among <strong>vulnerable young people<\/strong> and other disadvantaged groups such as migrants and people with disabilities or other minority groups. Social inclusion through sports can hence be promoted by fostering <strong>pro-active behaviours<\/strong>, options and actions to make people from all backgrounds, ages and abilities feel <strong>welcome and respected<\/strong> and included within a group or a structure.<\/span>\n\n<span>Specifically, and as evidenced by Celestino and Pereira (2015), the sport of <strong>orienteering<\/strong> is a highly flexible discipline, adaptable to the needs of heterogeneous groups of participants, hence <strong>maximizing the inclusivity potential<\/strong> of the sport itself.&nbsp;For example, orienteering has proven to be suitable also for people with limited mobility, visual impairments (Langbein, Blasch, Chalmers; 1981) and intellectual disabilities (Orienteering NZ, 2014).<\/span>\n\n<span>In this context, the ORIENT project seeks to bring together young people from different backgrounds through Orienteering as it can help people to lead healthier lives, to develop new skills for employment and to engage with their local communities. In this sense, sports have demonstrated efficacy in building local <strong>skills<\/strong>, <strong>knowledge<\/strong>, and resources, increasing social <strong>cohesion<\/strong>, facilitating structures and mechanisms for community <strong>dialog<\/strong>, <strong>leadership<\/strong> development, and encouraging <strong>civic<\/strong> <strong>participation<\/strong>. The project aims to enhance social inclusion and knowledge of local realities across different countries while promoting a <strong>sense<\/strong> of <strong>agency<\/strong> and <strong>positive<\/strong> <strong>change<\/strong> at local level.<\/span>\n\n<span>By exploring a certain area and discovering its natural and cultural assets through orienteering, young orienteers can have a deeper knowledge of their local community and this can provide opportunities for marginalized groups to <strong>participate<\/strong> in <strong>community<\/strong> life<strong>.<\/strong> Similarly, dialogue and teamwork between young people with different social and cultural backgrounds can foster community building. Furthermore, orienteering is an effective tool to promote <strong>capacity<\/strong> <strong>building<\/strong>: through orienteering, youngsters can improve their ability to move in unknown environments, feeling less disoriented and scared at the prospect of facing new situations. Thanks to orienteering activities, young people will step out of their comfort zone and become more autonomous and independent, as they will have the tools to seek - and possibly create - their own place. <\/span>\n\n<span>Given all these potentialities, ORIENT will promote young people\u2019s sense of agency and <strong>ownership<\/strong> over the project not only as participants in the orienteering activities at local level, but also in the design of specific content of their own orienteering routes. Young people make invaluable contributions to communities and are empowered themselves when they <strong>participate<\/strong>.<\/span>\n\n<span>This process, guided by <strong>sports trainers\u2019 and CSOs workers<\/strong>, has also the potential to enhance their abilities to <strong>encourage<\/strong> <strong>participation<\/strong> and ownership of shared values. Hence, the project seeks to <strong>raise<\/strong> <strong>awareness<\/strong> among local communities, stakeholders and policy-makers of the value of sport as a tool for inclusion that can foster solidarity and participation as well as cohesion and inclusion policies at a larger scale. <\/span>\n\n[\/et_pb_text][et_pb_text _builder_version=\"4.17.3\" _module_preset=\"default\" width=\"100%\" global_colors_info=\"{}\"]\n<table>\n<tbody>\n<tr>\n<td width=\"641\"><span style=\"color: #ef7828;\"><strong>SELF-ASSESSMENT<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"641\"><span style=\"color: #737500;\"><em><strong>What is inclusion?<\/strong><\/em><\/span>\n\n[h5p id=\"1\"]<\/td>\n<\/tr>\n<tr>\n<td width=\"641\"><span style=\"color: #737500;\"><strong><em>Which groups are most at risk of social exclusion in your local context?<\/em><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><em><\/em><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><em><\/em><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><em><\/em><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><em><\/em><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><em><\/em><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><em><\/em><\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"641\"><span style=\"color: #737500;\"><strong><em>In which way can orienteering facilitate their social inclusion process?<span style=\"font-size: 16px;\">&nbsp;<\/span><\/em><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><em><span style=\"font-size: 16px;\"><\/span><\/em><\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n&nbsp;\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Header\" _builder_version=\"4.16\" custom_padding=\"35px|||||\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text module_id=\"orienteering-rules\" _builder_version=\"4.17.3\" text_text_color=\"#666666\" text_line_height=\"1.8em\" header_2_text_color=\"#EF7828\" header_3_font=\"||||||||\" header_3_text_color=\"#737500\" header_4_font=\"||on||||||\" header_4_text_color=\"#737500\" text_orientation=\"justified\" background_layout=\"dark\" width=\"100%\" custom_padding=\"||3px|||\" global_colors_info=\"{}\"]\n<h2><strong>Orienteering rules and features: specific knowledge on orienteering to enable trainees to organize proper orienteering activities<\/strong><\/h2>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"2_5,3_5\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_column type=\"2_5\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/orientproject.eu\/media\/pic1.jpg\" title_text=\"pic1\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"3_5\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" text_text_color=\"#666666\" text_line_height=\"1.8em\" header_2_text_color=\"#EF7828\" header_3_font=\"||||||||\" header_3_text_color=\"#737500\" header_4_font=\"||on||||||\" header_4_text_color=\"#737500\" text_orientation=\"justified\" background_layout=\"dark\" width=\"100%\" custom_padding=\"||3px|||\" global_colors_info=\"{}\"]\n<h3><em>What\u2019s orienteering about?<\/em><\/h3>\n<span>Orienteering is the <strong>sport of navigation<\/strong>, usually practiced in the woods but nowadays in the historic centres of the cities as well. It is, of course, an outdoor activity where you go as an individual or as a group, using some specific tools. In other words, orienteering requires navigational skills using a map and compass to navigate from point to point in diverse and usually unfamiliar terrain whilst moving at speed.<\/span>\n\n&nbsp;\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"2_5,3_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"2_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/orientproject.eu\/media\/pic2.jpg\" alt=\"Orienteering Canada, 2021\" title_text=\"pic2\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"3_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" text_text_color=\"#666666\" text_line_height=\"1.8em\" header_2_text_color=\"#EF7828\" header_3_font=\"||||||||\" header_3_text_color=\"#737500\" header_4_font=\"||on||||||\" header_4_text_color=\"#737500\" text_orientation=\"justified\" background_layout=\"dark\" width=\"100%\" custom_padding=\"||3px|||\" global_colors_info=\"{}\"]\n<h3><em>What are its origins?<\/em><\/h3>\n<span>The&nbsp;<strong>history of&nbsp;orienteering<\/strong>&nbsp;begins in the late 19th century in&nbsp;Sweden, where it originated as&nbsp;military training. Since the soldiers were often asked to move within unknown areas, as well as in any kind of terrain, they had to be able to proceed using the information they could find in the maps given to them. It was maybe for fun, or maybe to challenge their skills that on 28 May 1893 the first competition was held at the yearly games of the&nbsp;Stockholm&nbsp;garrison for Swedish military officers. From then on, the term \u2018orienteering\u2019 meant the <strong>crossing of unknown land with the aid of a map and a compass<\/strong>. The activity slowly gained popularity, and in 1897 the first <strong>civilian competition<\/strong> took place. But it was only during the 1930s that the sport became widely practiced, because of the invention of inexpensive yet reliable compasses. In order to allow every citizen of the world to join the competitions without language barriers and under the same conditions as the others, in 1961, some orienteering organisations founded the <strong>International<\/strong> <strong>Orienteering Federation<\/strong> (IOF) that dictated the rules and chose the universal language of the maps (Wikipedia, 2021a).<\/span>\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"2_5,3_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"2_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/orientproject.eu\/media\/pic3.jpg\" alt=\"Orienteering Canada, 2021\" title_text=\"pic3\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"3_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" text_text_color=\"#666666\" text_line_height=\"1.8em\" header_2_text_color=\"#EF7828\" header_3_font=\"||||||||\" header_3_text_color=\"#737500\" header_4_font=\"||on||||||\" header_4_text_color=\"#737500\" text_orientation=\"justified\" background_layout=\"dark\" width=\"100%\" custom_padding=\"||3px|||\" global_colors_info=\"{}\"]\n<h3><em>The foundations of orienteering<\/em><\/h3>\n<span>As in any kind of sport, orienteering is based upon some ground rules, actions and aims. The following <\/span>five concepts are the foundations of Orienteering:\n<ul>\n \t<li><span>Understand where you are on the map and where you are going;<\/span><\/li>\n \t<li>Orientate your map;<\/li>\n \t<li><span>Choose and plan your route;<\/span><\/li>\n \t<li><span>Go from A to B;<\/span><\/li>\n \t<li>Find the control point.&nbsp;<\/li>\n<\/ul>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" text_text_color=\"#666666\" text_line_height=\"1.8em\" header_2_font=\"Prompt|700|||||||\" header_2_text_color=\"#EF7828\" header_3_font=\"||||||||\" header_3_text_color=\"#737500\" header_4_font=\"||on||||||\" header_4_text_color=\"#737500\" text_orientation=\"justified\" background_layout=\"dark\" width=\"100%\" custom_padding=\"||3px|||\" global_colors_info=\"{}\"]\n<h2>Which formats of orienteering exist?<\/h2>\n<span>The sport <\/span>of orienteering nowadays features a variety of different formats:\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_2,1_2\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_video src=\"https:\/\/youtu.be\/9ZmYCvMTmQI\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_video][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" header_3_text_color=\"#737500\" width=\"100%\" global_colors_info=\"{}\"]\n<h3><em>Foot Orienteering<\/em><\/h3>\nThe first discipline that had been introduced, today maintains its original characteristics: there is no marked route and the orienteer must navigate with map and compass while running.\n\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_video src=\"https:\/\/youtu.be\/MS7DqiOjkrQ\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_video][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" header_3_text_color=\"#737500\" width=\"100%\" global_colors_info=\"{}\"]\n<h3><em>Mountain Bike Orienteering<\/em><\/h3>\nOrienteering riding a mountain bike and following trails and tracks.\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_2,1_2\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_video src=\"https:\/\/youtu.be\/S1SggdsbHlk\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_video][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" header_3_text_color=\"#737500\" width=\"100%\" global_colors_info=\"{}\"]\n<h3><em>Ski Orienteering<\/em><\/h3>\nWinter sport combining navigation and cross-country skiing across a rough terrain using prepared cross-country ski tracks. (IOF, 2021a).\n\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_video src=\"https:\/\/youtu.be\/Gaxs9mUILCg\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_video][et_pb_text _builder_version=\"4.17.3\" _module_preset=\"default\" header_3_text_color=\"#737500\" width=\"100%\" global_colors_info=\"{}\"]\n<h3><em>Trail Orienteering<\/em><\/h3>\nThis orienteering discipline is centred around map reading in natural terrain. It has been developed to offer everyone, including people with limited mobility, a chance to participate in a meaningful orienteering competition (IOF,2021 b).\n\nTry a simulation of trail orienteering <a href=\"http:\/\/www.trailo.it\/Presentazione.asp\" target=\"_blank\" rel=\"noopener\">http:\/\/www.trailo.it\/Presentazione.asp<\/a>\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" _module_preset=\"default\" background_color=\"#EF7828\" custom_padding=\"0px||0px|||\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" text_line_height=\"1.8em\" header_text_color=\"#FFFFFF\" header_font_size=\"3vw\" text_orientation=\"justified\" background_layout=\"dark\" width=\"100%\" header_font_size_tablet=\"9vw\" header_font_size_phone=\"34px\" global_colors_info=\"{}\"]\n<h1>What tools are needed?<\/h1>\nThis sport typically requires five tools:\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb title=\"Topographical map\" use_icon=\"on\" font_icon=\"\uf5a0||fa||900\" icon_color=\"#EF7828\" icon_placement=\"left\" content_max_width=\"100%\" _builder_version=\"4.16\" _module_preset=\"default\" header_text_color=\"#737500\" body_font=\"|300|||||||\" body_text_color=\"#666666\" global_colors_info=\"{}\"]\n\nOrienteering maps are silent, as they use symbols and not words, and highly detailed. In fact, a map must show all the basic information:\n<ul>\n \t<li>the shape of the ground\u2019s surface;<\/li>\n \t<li>the legend that tells us what the different symbols mean;<\/li>\n \t<li>the starting point, usually represented by a triangle;<\/li>\n \t<li>the controls or the checkpoints that are shown by a circle and a number;<\/li>\n \t<li>the finishing point that is where the double circles are.<\/li>\n<\/ul>\n<img src=\"https:\/\/orientproject.eu\/media\/image011.png\" width=\"277\" height=\"167\" alt=\"\" class=\"wp-image-1000 alignnone size-full\">\n\nThe map is always drawn to scale and has a scale bar in it, with grids aligned to magnetic north that is always at the top of the map. All maps use an internationally agreed set of symbols and these are logical and easy to learn, in order to be readable by any competitor regardless of background or native tongue. Usually, the start and finish points are separate, but they could be in the same exact spot.\n<p style=\"text-align: center;\"><img src=\"https:\/\/orientproject.eu\/media\/image012.jpg\" width=\"724\" height=\"571\" alt=\"\" class=\"wp-image-1006 alignnone size-full\"><\/p>\n<p style=\"text-align: center;\"><em>An orienteering map of Palermo city centre<\/em><\/p>\n<p style=\"text-align: center;\"><\/p>\nThe colours used in the orienteering maps are seven:\n<ul>\n \t<li><strong>Magenta<\/strong> indicates routes and dangerous or private areas;<\/li>\n \t<li><strong>White<\/strong> represents the wood;<\/li>\n \t<li><strong>Green<\/strong> shows the stretches of wood that cannot be walked on;<\/li>\n \t<li><strong>Blue <\/strong>stands for any source of water: lakes, rivers, sea, fountains et cetera;<\/li>\n \t<li><strong>Yellow<\/strong> is used for clearings and lowlands;<\/li>\n \t<li><strong>Brown <\/strong>for the shape of the ground, the trails and the streets;<\/li>\n \t<li><strong>Black<\/strong> represents the rocks and all the man-made features.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img src=\"https:\/\/orientproject.eu\/media\/image013.png\" width=\"1301\" height=\"837\" alt=\"\" class=\"wp-image-1012 alignnone size-full\"><\/p>\n&nbsp;\n<p style=\"text-align: center;\"><em>(Andersson, 2020)<\/em><\/p>\n[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb title=\"A compass\" use_icon=\"on\" font_icon=\"\ue01c||divi||400\" icon_color=\"#EF7828\" icon_placement=\"left\" content_max_width=\"100%\" _builder_version=\"4.16\" _module_preset=\"default\" header_text_color=\"#737500\" body_font=\"|300|||||||\" body_text_color=\"#666666\" global_colors_info=\"{}\"]\n\nIn order to navigate around checkpoints, a <strong>compass<\/strong> is needed. There are two main types of compasses used within orienteering: the thumb compasses, which are smaller and often used by professional athletes and the baseplate compasses.\n<p style=\"text-align: center;\"><img src=\"https:\/\/orientproject.eu\/media\/image014.jpg\" width=\"602\" height=\"432\" alt=\"\" class=\"wp-image-1018 alignnone size-full\"><\/p>\n<p style=\"text-align: center;\"><em><span>Thumb and baseplate compass (Wikimedia commons, 2016)<\/span><\/em><\/p>\n<span>The easiest way to use a map and compass together is to orient the map towards the North. Simply align the map meridians with the compass needle so that \u2018up\u2019 on the map is pointing North. Now everything on the map is in the same direction as on the ground. <\/span>\n\n[\/et_pb_blurb][et_pb_video src=\"https:\/\/youtu.be\/7MQUIYsmQhc\" _builder_version=\"4.16\" _module_preset=\"default\" width=\"60%\" module_alignment=\"center\" global_colors_info=\"{}\"][\/et_pb_video][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" width=\"100%\" global_colors_info=\"{}\"]\n\n<span>Using a compass can be challenging, even because reading it is not a skill required nowadays: phones and GPS can easily replace it. Thus, new ways of finding the right route should be implemented. For instance, competitors could choose their path, in urban contexts, thanks to the map and the information they can get from local people. It would represent not only a fundamental tool to locate the control point and to identify the route to reach it, but also a way of getting in touch with other people who can share some details about the point of interest the competitors are looking for. <\/span>\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"3_5,2_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"3_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb title=\"A control point \" use_icon=\"on\" font_icon=\"\uf11e||fa||900\" icon_color=\"#EF7828\" icon_placement=\"left\" content_max_width=\"100%\" _builder_version=\"4.16\" _module_preset=\"default\" header_text_color=\"#737500\" body_font=\"|300|||||||\" body_text_align=\"justify\" body_text_color=\"#666666\" global_colors_info=\"{}\"]\n\nIt is a marked waypoint, usually represented by a triangular flag with white and orange colours, accompanied by a <strong>control punch<\/strong>, used to punch marking holes into orienteering control cards. Different punches make different patterns of holes in the paper.<span> <\/span>\n\nAn alternative to traditional control points are QR-code control points, which allow orienteers to simply scan with their phone the code hung at each control site. This procedure requires having laminated cards with a printed QR code, a mobile phone with a barcode reader application and a web connection throughout the race.\n\n[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"2_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/orientproject.eu\/media\/image016.jpg\" title_text=\"image016\" _builder_version=\"4.16\" _module_preset=\"default\" custom_padding=\"30px|||||\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"3_5,2_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"3_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb title=\"A control card \" use_icon=\"on\" font_icon=\"\uf11e||fa||900\" icon_color=\"#EF7828\" icon_placement=\"left\" content_max_width=\"100%\" _builder_version=\"4.16\" _module_preset=\"default\" header_text_color=\"#737500\" body_font=\"|300|||||||\" body_text_align=\"justify\" body_text_color=\"#666666\" global_colors_info=\"{}\"]\n\nIt has to be punched in each checkpoint. The control description, or the control definition as it is also called, gives you detailed information about the controls. A control card used in the woods is significantly different from the one needed to compete in an urban race. As a matter of fact, in the former case, checkpoints are labelled with numbers, while in the image below the control card is enriched by some pictures that clarify the competitors what they are searching for.\n\n<span>The orienteer has to use the control punch hanging next to each control point to mark the different boxes of the control card. All controls need to be punched in the order they are shown on the map. (Iredell County, 2015).<\/span>\n\n[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"2_5\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/orientproject.eu\/media\/image019.png\" title_text=\"image019\" _builder_version=\"4.16\" _module_preset=\"default\" custom_padding=\"32px|||||\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" _module_preset=\"default\" background_color=\"#EF7828\" custom_padding=\"0px||0px|||\" locked=\"off\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" text_line_height=\"1.8em\" header_text_color=\"#FFFFFF\" header_font_size=\"3vw\" text_orientation=\"justified\" background_layout=\"dark\" width=\"100%\" header_font_size_tablet=\"9vw\" header_font_size_phone=\"34px\" global_colors_info=\"{}\"]\n<h1>How does the race work?&nbsp;<\/h1>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_orientation=\"justified\" width=\"100%\" global_colors_info=\"{}\"]\n\n<span>To ensure fairness between competitors the <strong>map<\/strong> <strong>is not usually provided until the start<\/strong>, and competitors start at not less than one-minute intervals. The <strong>tracks<\/strong> are different based on the categories: most of the time, beginners participate in the easiest one. Those who have already taken part in other competitions are divided according to <strong>age and gender<\/strong>. The starting time is registered, as well as the arriving time. From the starting point, the orienteers have to reach the first <strong>checkpoint<\/strong> and gradually all the others in sequential order. <strong>Control points<\/strong> are marked in the terrain by white and orange flags, called \u2018lanterns\u2019. Every checkpoint has a number on top and an electronic or a manual <strong>punch box<\/strong> to register that the competitor found the correct location. The manual punch box is different in each control point, in order to be identified at the end of the race. Every competitor is free to choose which path to follow from a checkpoint to the other. What matters is that the control card is marked in the right order and in the shortest time possible.&nbsp;<\/span>\n\n<span>At the end of the race, once the control cards are examined, <strong>prizes<\/strong> are given to the winners of the different categories. In order to make the sport more suitable to be used as a tool for <strong>social inclusion<\/strong>, the <strong>race can be organized in a non-competitive way,<\/strong> introducing various cooperation models, that may include the possibility to let the competitors who first find the checkpoints leaving some hints and clues for those who are behind in the race. Another way is to create teams, each member of which is in charge of finding one or two checkpoints, so that at the end, the team has as many control cards as the number of the team\u2019s participants. The competitors will feel <strong>empowered<\/strong>, as part of a whole who shared the same experience and values.&nbsp;<\/span>\n\n[\/et_pb_text][et_pb_video src=\"https:\/\/youtu.be\/3PZub8zSFy8\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_video][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" width=\"100%\" global_colors_info=\"{}\"]\n<p style=\"text-align: center;\"><em>Swiss-O-Week 2014<\/em><\/p>\n[\/et_pb_text][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_orientation=\"justified\" width=\"100%\" global_colors_info=\"{}\"]\n\n<span>It takes time and resources, both human and material, to organize an orienteering competition and to ensure it is <strong>carried out safely.<\/strong> Several professionals work before and during the event: from the race director who locates the checkpoints in places he or she knows are not dangerous and at the same time interesting from a historic, a naturalistic or geographical point of view, to the timekeepers; from the competition judges to the medical staff.<\/span>\n\n[\/et_pb_text][et_pb_text _builder_version=\"4.17.3\" _module_preset=\"default\" width=\"100%\" global_colors_info=\"{}\"]&nbsp;\n<table>\n<tbody>\n<tr>\n<td width=\"641\"><span style=\"color: #ef7828;\"><strong>SELF-ASSESSMENT<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"641\">\n[h5p id=\"2\"]<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n&nbsp;[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" _module_preset=\"default\" background_color=\"#EF7828\" custom_padding=\"0px||0px|||\" locked=\"off\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text module_id=\"urban-contexts\" _builder_version=\"4.17.3\" text_line_height=\"1.8em\" header_text_color=\"#FFFFFF\" header_font_size=\"3vw\" text_orientation=\"justified\" background_layout=\"dark\" width=\"100%\" header_font_size_tablet=\"9vw\" header_font_size_phone=\"34px\" global_colors_info=\"{}\"]\n<h1 style=\"text-align: left;\">Orienteering in urban contexts and natural environments<\/h1>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" _module_preset=\"default\" custom_padding=\"||58px|||\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" custom_padding=\"||14px|||\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_orientation=\"justified\" width=\"100%\" global_colors_info=\"{}\"]\n\n<span>As said before, an orienteering race can take place both in the woods, or in other <strong>natural environments<\/strong>, and in <strong>urban contexts.<\/strong>&nbsp;The former is the original and most common format, combining physical and mental challenges. It helps navigate remote terrain with few, if any, man-made features and it teaches how to observe the natural surroundings and, from these, get information about the directions and the routes. It is also useful to gain confidence in non-electronic devices: GPS and phones are not always reliable and they need internet connection in order to work. However, the natural environment can be dangerous. Animals, thick vegetation and non-flat terrains could put&nbsp;untrained and inexperienced competitors to the test. Moreover, in a natural environment it is&nbsp;difficult to find an alternative tool to the <strong>compass<\/strong>, which remains the <strong>main<\/strong>, and maybe the only, <strong>instrument<\/strong> <strong>to<\/strong> <strong>navigate<\/strong> places without specific landmarks. For this reason, the feeling of being lost could be common and frustrating for those who are at their first experience.&nbsp;<\/span>\n\n<span>An example of an orienteering race in the natural environment can be seen in the following video:<\/span>\n\n[\/et_pb_text][et_pb_video src=\"https:\/\/youtu.be\/kDkdJeG_Qa4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_video][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_orientation=\"justified\" width=\"100%\" global_colors_info=\"{}\"]\n\n<span>On the other hand, urban orienteering gives the participants the opportunity to develop some skills they can put into practice every day, while having fun and creating meaningful relations and contacts with other people, from the teammates to the strangers they could ask the info to. Moreover, joining a competition that takes place in the city can establish a special bond between the young attendees and the most relevant places of that city. It is a way of getting to know those sites which are landmarks for the community who lives in that specific area. Eventually, organizing a race within an urban context means allowing everybody to join, including those with limited mobility, whose involvement in the natural environment would be low if not excluded.&nbsp;<\/span>\n\n<span>However, urban contexts have their cons too. Since the area interested by the race is usually pretty extended and there are many external inputs, it is likely participants are driven to give attention to elements besides the ones they are actually looking for.&nbsp; Additionally, organizing a race in the city centres can be challenging and undoubtedly harder than planning an orienteering meeting in the woods. As a matter of fact, permits and authorizations are required to restrict traffic and secure the perimeter of the race.<\/span>\n\n<span>A typical orienteering race taking place in an urban area can be seen in the following video:<\/span>\n\n[\/et_pb_text][et_pb_video src=\"https:\/\/youtu.be\/flPKmqaBFJE\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_video][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_orientation=\"justified\" width=\"100%\" global_colors_info=\"{}\"]\n\n<span>Given these elements, the alternative of conducting orienteering in the urban context can work better with some targets such as youth from different backgrounds, skills and mobility as they can take part in a safe and stimulating race while discovering the most interesting places a city has to offer.&nbsp;<\/span>\n\n[\/et_pb_text][et_pb_text _builder_version=\"4.17.3\" _module_preset=\"default\" width=\"100%\" global_colors_info=\"{}\"]\n<table style=\"width: 100%; height: auto;\">\n<tbody>\n<tr>\n<td><span style=\"color: #ef7828;\"><strong>SELF-ASSESSMENT<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #737500;\"><strong>What are the advantages and the risks of organising orienteering activities in the city?<\/strong><\/span>\n\n<span style=\"font-size: 16px;\"><\/span>\n\n<span style=\"font-size: 16px;\"><\/span>\n\n<span style=\"font-size: 16px;\"><\/span>\n\n<span style=\"font-size: 16px;\">&nbsp;<\/span><span style=\"font-size: 16px;\"><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #737500;\"><strong>What are the advantages and the risks of organising orienteering activities in nature?<\/strong><\/span><span style=\"font-size: 16px;\">&nbsp;<\/span><span style=\"font-size: 16px;\"><\/span>\n\n<span style=\"font-size: 16px;\"><\/span>\n\n<span style=\"font-size: 16px;\"><\/span>\n\n<span style=\"font-size: 16px;\"><\/span>\n\n<span style=\"font-size: 16px;\"><\/span>\n\n<span style=\"font-size: 16px;\"><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #737500;\"><strong>What's the best place to practice orienteering with young people in your local context?<\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><\/strong><\/span>\n\n<span style=\"color: #737500;\"><strong><\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n&nbsp;\n\n[\/et_pb_text][et_pb_toggle title=\"Click here to train your orienteering map memory!\" open_toggle_text_color=\"#FFFFFF\" open_toggle_background_color=\"#737500\" closed_toggle_background_color=\"#737500\" icon_color=\"#FFFFFF\" toggle_icon=\"\uf124||fa||900\" _builder_version=\"4.17.3\" _module_preset=\"default\" title_text_color=\"#FFFFFF\" title_level=\"h3\" border_width_all=\"0px\" global_colors_info=\"{}\"]\n\n<iframe src=\"https:\/\/catchingfeatures.com\/b\/skiomapmemory.html\" height=\"700px\" width=\"100%\" title=\"Skiomapmemory\"><\/iframe>\n\n[\/et_pb_toggle][et_pb_text _builder_version=\"4.17.3\" _module_preset=\"default\" width=\"100%\" global_colors_info=\"{}\"]\n\nThis application is provided by: <a href=\"http:\/\/catchingfeatures.com\/b\/skiomapmemory.html\">http:\/\/catchingfeatures.com\/b\/skiomapmemory.html<\/a>\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" _module_preset=\"default\" background_color=\"#EF7828\" custom_padding=\"0px||0px|||\" locked=\"off\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text module_id=\"organise-competition\" _builder_version=\"4.17.3\" text_line_height=\"1.8em\" header_text_color=\"#FFFFFF\" header_font_size=\"3vw\" text_orientation=\"justified\" background_layout=\"dark\" width=\"100%\" header_font_size_tablet=\"9vw\" header_font_size_phone=\"34px\" global_colors_info=\"{}\"]\n<h1 style=\"text-align: left;\">How to organise an orienteering competition<\/h1>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_orientation=\"justified\" width=\"100%\" global_colors_info=\"{}\"]\n\n<span>Every competition has its peculiar elements, because both venues and groups involved change and require specific regulation. However, there are some activities that pose the common ground for every kind of competition. Here a <strong>step-by-step framework<\/strong> that can be used to plan an <strong>orienteering event<\/strong>.<\/span>\n\n[\/et_pb_text][et_pb_accordion open_toggle_text_color=\"#EF7828\" open_toggle_background_color=\"#FFFFFF\" closed_toggle_background_color=\"#4e5900\" icon_color=\"#FFFFFF\" module_class=\"smooth-transition\" _builder_version=\"4.17.3\" _module_preset=\"default\" toggle_text_color=\"#FFFFFF\" body_font=\"|300|||||||\" custom_margin=\"60px|||||\" border_width_all=\"0px\" locked=\"off\" global_colors_info=\"{}\"][et_pb_accordion_item title=\"empty\" open=\"on\" _builder_version=\"4.16\" _module_preset=\"default\" custom_css_main_element=\"display: none;\" global_colors_info=\"{}\"][\/et_pb_accordion_item][et_pb_accordion_item title=\"1. Finding a proper venue\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\" open=\"off\"]\n\nIt has to be a place relevant from a naturalistic, historic or artistic point of view. In urban contexts, for instance, the historic centres are recommended, since it usually is the heart of the city, because of the presence of multiple churches, mosques, monuments, museums and business activities which are relevant either because they are centuries-old shops or because they represent an example of inclusion and co-working. A survey of the whole area where we are willing to locate the race should be conducted, so that it is possible to detect all the peculiar characteristics and any critical profiles. In natural contexts, for example, elements that must be taken into account in the woods are monumental trees, trees that are significantly different from the others, crossroads, fountains, water troughs, high-voltage power lines, ruins and houses.\n\n[\/et_pb_accordion_item][et_pb_accordion_item title=\"2. Elaborating routes\" _builder_version=\"4.17.3\" _module_preset=\"default\" global_colors_info=\"{}\" open=\"off\"]\n\nPathways are going to be different based on extension and difficulty according to the various categories of participants (kids, young adults, men, women) to whom the race is addressed to. Routes can have control points close to one another, but they must have a unique identifying sign.\n\n[\/et_pb_accordion_item][et_pb_accordion_item title=\"3. Creating the maps\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\" open=\"off\"]\n\nThe routes are going to be transposed in the map, which will indicate with the proper colour the control points, private properties and restricted or dangerous areas. When significant dangers cannot be excluded from the area in which the competition will take place, a <strong>judge<\/strong> has to be nominated to supervise that specific zone to avoid any accidents. Whenever the race is long, the competition director has to locate the points where first aiders (whose presence is compulsory) are going to be stationed. If the routes are short, ambulances can be in close proximity to the start or to the finishing point.\n\n[\/et_pb_accordion_item][et_pb_accordion_item title=\"4. Placing the starting point\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\" open=\"off\"]\n\nThe starting point has to be placed in an accessible and wide area, so that the competition judges can easily manage the participants and their starting time.&nbsp;\n\n[\/et_pb_accordion_item][et_pb_accordion_item title=\"5. Identifying control points\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\" open=\"off\"]\n\nEach control point has to be identified by a punch box, which can be both manual and electronic, with a different pattern, so that the card will contain a specific sign in every box marked with a number. The patterns can be the most various: from a series of dots to lines or other symbols.\n\n[\/et_pb_accordion_item][et_pb_accordion_item title=\"6. Organizing participants\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\" open=\"off\"]After invitations are issued, those who want to participate need to be identified and divided into categories if running solo or in teams if competing with others. [\/et_pb_accordion_item][et_pb_accordion_item title=\"7. Starting the race\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\" open=\"off\"]The day of the race, right before the start, the control cards are given to the participants who can begin their competition when authorized by the judges. [\/et_pb_accordion_item][\/et_pb_accordion][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_orientation=\"justified\" width=\"100%\" global_colors_info=\"{}\"]\n\n<span>You can find many more tips and suggestions, as well as official templates useful for organising an orienteering event, on the International Orienteering Federation website:&nbsp; <a href=\"https:\/\/orienteering.sport\/mtbo\/internal\/event-organising\/plan-and-organise-an-iof-event\/\">https:\/\/orienteering.sport\/mtbo\/internal\/event-organising\/plan-and-organise-an-iof-event\/<\/a><\/span>\n\n[\/et_pb_text][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" width=\"100%\" global_colors_info=\"{}\"]\n\n<span style=\"color: #ef7828;\"><strong>SELF-ASSESSMENT<\/strong><\/span>\n\nDo you have your checklist sorted to start your orienteering race? Test yourself!\n\n&nbsp;\n<table>\n<tbody>\n<tr>\n<td width=\"127\"><span style=\"color: #737500;\"><strong>Task<\/strong><\/span><\/td>\n<td width=\"107\"><span style=\"color: #737500;\"><strong>Responsible<\/strong><\/span><\/td>\n<td width=\"107\"><span style=\"color: #737500;\"><strong>Due by<\/strong><\/span><\/td>\n<td width=\"107\"><span style=\"color: #737500;\"><strong>Done<\/strong><\/span><\/td>\n<td width=\"107\"><span style=\"color: #737500;\"><strong>Notes<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Site inspection and control of the suitability of the area<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Obtain the permission to use the area for a public event<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Identify safety issues and draft a risk assessment plan<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Determine the route and choose control sites<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Draw the orienteering map<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Preparation of the materials for the event<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Place control flags and trial run<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<td width=\"107\">&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"CTA\" _builder_version=\"4.14.2\" background_color=\"#EF7828\" custom_padding=\"29px|||||\" global_module=\"995\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_text_color=\"#FFFFFF\" ul_text_color=\"#737500\" header_text_color=\"#FFFFFF\" header_font_size=\"2vw\" text_orientation=\"justified\" width=\"100%\" global_colors_info=\"{}\"]\n<h1>Modules<\/h1>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_4,1_4,1_4,1_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb title=\"Home\" url=\"https:\/\/orientproject.eu\/orient-curriculum\/\" use_icon=\"on\" font_icon=\"\uf015||fa||900\" icon_color=\"#FFFFFF\" _builder_version=\"4.16\" _module_preset=\"default\" header_level=\"h5\" header_font=\"|||on|||||\" header_text_align=\"center\" header_text_color=\"#FFFFFF\" link_option_url=\"https:\/\/orientproject.eu\/orient-curriculum\/\" global_colors_info=\"{}\"][\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_font=\"Prompt|500|||||||\" text_text_color=\"#FFFFFF\" ul_text_color=\"#737500\" header_text_color=\"#FFFFFF\" text_orientation=\"justified\" width=\"100%\" link_option_url=\"https:\/\/orientproject.eu\/orient-curriculum\/module-1\/\" global_colors_info=\"{}\"]\n<h1 style=\"text-align: center;\">1<\/h1>\n<p style=\"text-align: center;\"><span>ORIENTEERING, THE BASICS\nAND THE OPPORTUNITIES<\/span><\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_font=\"Prompt|500|||||||\" text_text_color=\"#FFFFFF\" ul_text_color=\"#737500\" header_text_color=\"#FFFFFF\" text_orientation=\"justified\" width=\"100%\" link_option_url=\"https:\/\/orientproject.eu\/orient-curriculum\/module-2\" global_colors_info=\"{}\"]\n<h1 style=\"text-align: center;\">2<\/h1>\n<p style=\"text-align: center;\">BUILDING INCLUSIVE\nENVIRONMENTS<\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_font=\"Prompt|500|||||||\" text_text_color=\"#FFFFFF\" ul_text_color=\"#737500\" header_text_color=\"#FFFFFF\" text_orientation=\"justified\" link_option_url=\"https:\/\/orientproject.eu\/orient-curriculum\/module-3\" global_colors_info=\"{}\"]\n<h1 style=\"text-align: center;\">3<\/h1>\n<p style=\"text-align: center;\">MAPPING FOR INCLUSION,\nFROM LOCATION TO ACTION<\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"CTA\" _builder_version=\"4.14.2\" background_color=\"#EF7828\" positioning=\"fixed\" position_origin_f=\"bottom_center\" z_index=\"500\" custom_padding=\"0px||0px||true|\" global_module=\"1190\" saved_tabs=\"all\" global_colors_info=\"{}\"][et_pb_row column_structure=\"1_4,1_4,1_4,1_4\" _builder_version=\"4.16\" _module_preset=\"default\" custom_padding=\"5px||1px||false|false\" global_colors_info=\"{}\"][et_pb_column type=\"1_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb title=\"Home\" url=\"https:\/\/orientproject.eu\/orient-curriculum\/\" use_icon=\"on\" font_icon=\"\uf015||fa||900\" icon_color=\"#FFFFFF\" icon_placement=\"left\" image_icon_width=\"20px\" _builder_version=\"4.16\" _module_preset=\"default\" header_level=\"h1\" header_font=\"|700|||||||\" header_text_align=\"center\" header_text_color=\"#FFFFFF\" header_font_size=\"16pt\" background_color=\"RGBA(255,255,255,0)\" custom_padding=\"10px|10px|10px|10px|true|true\" link_option_url=\"https:\/\/orientproject.eu\/orient-curriculum\/\" global_colors_info=\"{}\" background__hover_enabled=\"on|hover\" background_color__hover=\"#737500\" background_enable_color__hover=\"on\"][\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_font=\"Prompt|500|||||||\" text_text_color=\"#FFFFFF\" ul_text_color=\"#737500\" header_text_color=\"#FFFFFF\" header_font_size=\"16pt\" background_color=\"RGBA(255,255,255,0)\" text_orientation=\"justified\" width=\"100%\" custom_padding=\"10px|10px|10px|10px|true|true\" link_option_url=\"https:\/\/orientproject.eu\/orient-curriculum\/module-1\/\" global_colors_info=\"{}\" background_enable_color__hover=\"on\" background__hover_enabled=\"on|hover\" background_color__hover=\"#737500\"]\n<h1 style=\"text-align: center;\">Module 1<\/h1>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_font=\"Prompt|500|||||||\" text_text_color=\"#FFFFFF\" ul_text_color=\"#737500\" header_text_color=\"#FFFFFF\" header_font_size=\"16pt\" header_2_font_size=\"16pt\" header_3_font_size=\"16pt\" header_4_font_size=\"16pt\" header_5_font_size=\"16pt\" header_6_font_size=\"16pt\" background_color=\"RGBA(255,255,255,0)\" text_orientation=\"justified\" width=\"100%\" custom_padding=\"10px|10px|10px|10px|true|true\" link_option_url=\"https:\/\/orientproject.eu\/orient-curriculum\/module-2\" global_colors_info=\"{}\" background_enable_color__hover=\"on\" background__hover_enabled=\"on|hover\" background_color__hover=\"#737500\"]\n<h1 style=\"text-align: center;\">Module 2<\/h1>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\" _module_preset=\"default\" text_font=\"Prompt|500|||||||\" text_text_color=\"#FFFFFF\" ul_text_color=\"#737500\" header_text_color=\"#FFFFFF\" header_font_size=\"16pt\" header_2_font_size=\"16pt\" header_3_font_size=\"16pt\" header_4_font_size=\"16pt\" header_5_font_size=\"16pt\" header_6_font_size=\"16pt\" background_color=\"RGBA(255,255,255,0)\" text_orientation=\"justified\" width=\"100%\" custom_padding=\"10px|10px|10px|10px|true|true\" link_option_url=\"https:\/\/orientproject.eu\/orient-curriculum\/module-3\" global_colors_info=\"{}\" background_enable_color__hover=\"on\" background__hover_enabled=\"on|hover\" background_color__hover=\"#737500\"]\n<h1 style=\"text-align: center;\">Module 3<\/h1>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"CTA\" _builder_version=\"4.16\" background_color=\"RGBA(255,255,255,0)\" custom_padding=\"29px|||||\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_divider show_divider=\"off\" _builder_version=\"4.16\" _module_preset=\"default\" 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